Sauteed Mushrooms

Prep: 10 min Cook: 13 min Serves: 4 Cuisine: American

Sauteed Mushrooms offer a rich, savory side with deep umami flavors enhanced by butter, onions, and herbs. The addition of white wine adds a subtle acidity, making it perfect for pairing with chicken or as a flavorful complement to various main courses. Ideal for mushroom lovers and versatile dinners.

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Ingredients

  • 1 cup butter
  • 1 quart onions, chopped
  • 2 bay leaves
  • 1 tablespoon chicken base (bouillon)
  • 1.5 tablespoons rosemary seasoning
  • salt to taste
  • white pepper to taste
  • 2 pounds whole mushrooms (fresh)

Instructions

  1. Saute butter, chopped onions, bay leaves, chicken base, rosemary seasoning, salt, and white pepper together for 3 minutes.
  2. Add the whole mushrooms and white wine to the skillet.
  3. Simmer the mixture for 10 minutes, until mushrooms are tender and flavors meld.

Tips & Substitutions

For best results, use a mix of mushrooms such as cremini and shiitake for added depth of flavor. If you don't have chicken base, vegetable bouillon can be a good substitute. Adjust salt and pepper to taste, keeping in mind that the chicken base adds saltiness. Experiment with fresh herbs like thyme or parsley for a different twist.

Serving Suggestions

Serve these sautéed mushrooms as a savory side dish alongside grilled meats or roasted vegetables. They pair beautifully with Chicken Cutlets or can be used as a topping for steaks. Consider serving over pasta or rice for a hearty vegetarian option. A sprinkle of fresh herbs before serving enhances their flavor.

Storage & Reheating

Store any leftover sautéed mushrooms in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them in a skillet over low heat, adding a splash of water or broth to prevent drying out. Avoid microwaving, as this can make them rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Sauteed Mushrooms contains roughly 51 calories, with 2g protein, 6g carbohydrates, and 3g fat. It is an excellent source of vitamin D (66% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1768mg per serving (77% of the Daily Value).

51 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 2.5g 3% DV
Carbs 6.4g 2% DV
Fiber 1.6g 6% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 1768.4mg 77% DV
Potassium 187mg 4% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 11.6mcg 1% DV
Vitamin C 2.9mg 3% DV
Vitamin D 13.1mcg 66% DV
Calcium 35.7mg 3% DV
Iron 2mg 11% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried mushrooms instead of fresh?

Yes, you can use dried mushrooms, but you'll need to rehydrate them first. Soak them in warm water for about 30 minutes, then drain and add them to the sauté. Adjust cooking time as needed since they may take longer to cook compared to fresh mushrooms.

What wine should I use for this recipe?

A dry white wine, such as Sauvignon Blanc or Pinot Grigio, works well in this recipe. The acidity of the wine complements the earthiness of the mushrooms. If you prefer not to use wine, you can replace it with chicken broth for a similar flavor profile.

Can this dish be made ahead of time?

Yes, sautéed mushrooms can be made ahead and stored in the refrigerator. Just reheat them gently before serving. However, keep in mind that reheating may change the texture slightly. They are great for adding to dishes like Graduation Sandwiches or mixed into Chicken-In-Soups.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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