Savory Egg Casserole

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Ingredients

  • 1 cup grated cheddar cheese
  • 2 tablespoons butter
  • 1/2 cup cream
  • 1 teaspoon prepared mustard (regular or spicy brown)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 6 eggs, beaten

Instructions

  1. Preheat oven to 350 degrees.
  2. Sprinkle cheese in 9x9 inch square baking dish.
  3. Dot with butter.
  4. Mix cream, mustard, salt, and pepper, and pour half of the mixture over the cheese.
  5. Pour eggs on top.
  6. Pour remaining cream mixture over the eggs.
  7. Bake 25 minutes.
  8. Serve immediately.

Nutrition & Diet Analysis (per serving)

647 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 58.1g 74% DV
Carbs 24.1g 9% DV
Fiber 0.9g 3% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 9942mg 100% DV
Potassium 257.5mg 5% DV
Cholesterol 173mg 58% DV

Vitamins & Minerals

Vitamin A 333.3mcg 37% DV
Vitamin C 21.1mg 23% DV
Vitamin D 0.2mcg 1% DV
Calcium 271.5mg 21% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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