Savory Scallops
Savory scallops topped with mushrooms and a crunchy bread crumb crust, broiled to perfection. This elegant dish offers a delightful combination of tender seafood and savory flavors, ideal for special occasions or an impressive weeknight dinner that highlights fresh ingredients and simple preparation.
Ingredients
Instructions
- Pat dry scallops with paper towel.
- Place scallops in a greased pie plate. Sprinkle with lemon juice, salt, and pepper.
- Top with chopped mushrooms and drizzle with 1/4 cup melted butter.
- Mix remaining 1/4 cup melted butter with soft bread crumbs.
- Sprinkle the bread crumb mixture over the mushrooms.
- Broil in a preheated broiler 6 inches from heat until scallops are opaque, about 10 to 12 minutes.
- Garnish with parsley before serving.
Tips & Substitutions
For the best flavor, use fresh scallops and pat them dry to ensure a good sear. If you don't have mushrooms, try substituting with finely chopped spinach or bell peppers. Adding a pinch of garlic powder to the bread crumb mixture can enhance the flavor. For a twist, consider adding a sprinkle of Parmesan cheese on top before broiling. This dish fits perfectly within seafood recipes for a delightful main course.
Serving Suggestions
Serve the savory scallops alongside a light salad or steamed vegetables for a balanced meal. They pair beautifully with a glass of white wine, such as Sauvignon Blanc. For a complete seafood-inspired dinner, consider serving with a side of Crabbies Appetizer or a light Seafood Spread for added flavors and textures.
Storage & Reheating
Leftover scallops can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a preheated oven at 350°F for about 5-7 minutes, ensuring they don't overcook. Alternatively, you can use a microwave on low power for short intervals, but be cautious as this may alter the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Savory Scallops contains roughly 148 calories, with 6g protein, 27g carbohydrates, and 2g fat. It is an excellent source of vitamin D (39% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 1992mg per serving (87% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen scallops for this recipe?
Yes, you can use frozen scallops, but it's essential to thaw them completely first. Thaw them overnight in the refrigerator for best results. After thawing, make sure to pat them dry thoroughly to achieve the desired texture when broiling.
What can I substitute for butter in this recipe?
If you're looking for a healthier option, olive oil or a plant-based butter can be used as substitutes for traditional butter. Keep in mind that using olive oil will change the flavor slightly, but it can still provide a delicious result.
How do I know when the scallops are done cooking?
Scallops are done when they are opaque and firm to the touch. They should not be translucent or rubbery. Depending on the size, broiling for 10 to 12 minutes should suffice, but keep an eye on them to avoid overcooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).