Savory Spinach Spread

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A creamy, savory spinach spread with roasted garlic and hot pepper sauce, perfect for serving with crackers or tortilla chips for a flavorful appetizer or snack.

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Ingredients

  • 10 oz. frozen chopped spinach
  • 1/4 cup milk
  • 1 tablespoon oil
  • 2-3 teaspoons bottled roasted garlic
  • 1/2 teaspoon salt
  • several dashes bottled hot pepper sauce
  • 11 oz. package cream cheese

Instructions

  1. Cook the frozen chopped spinach according to package instructions.
  2. Drain the spinach well and press out excess liquid.
  3. In a medium saucepan, combine milk, oil, bottled roasted garlic, salt, hot pepper sauce, and cream cheese.
  4. Cook and stir over low heat until the cream cheese is melted and heated through.
  5. Stir in the cooked spinach.
  6. Serve the spinach spread with crackers or tortilla chips.

Nutrition & Diet Analysis (per serving)

493 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 39.3g 50% DV
Carbs 30.3g 11% DV
Fiber 1.4g 5% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 10191.2mg 100% DV
Potassium 208.8mg 4% DV
Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 247.3mcg 27% DV
Vitamin C 8.4mg 9% DV
Vitamin D 0.6mcg 3% DV
Calcium 156.8mg 12% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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