Savory Vegetable Dip

Prep: 70 min

A creamy, savory vegetable dip with tangy notes from vinegar and mustard, perfect for entertaining or casual snacking. Its smooth texture and flavorful profile make it a great accompaniment for fresh vegetables, appealing to both casual guests and vegetable lovers seeking a tasty, easy-to-make dip.

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Ingredients

  • 1 can Eagle Brand sweetened condensed milk
  • 1/2 cup chili sauce
  • 1/4 cup tarragon or cider vinegar
  • 1 1/2 teaspoons salt
  • 1 1/2 teaspoons prepared mustard
  • 1 teaspoon thyme leaves
  • assorted fresh vegetables

Instructions

  1. In a small bowl, combine all ingredients except vegetables; mix well.
  2. Chill for 1 hour to blend flavors.
  3. Refrigerate until ready to serve.
  4. Serve with fresh vegetables.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or Greek yogurt to the mix. If you prefer a bit of heat, try using a spicy chili sauce or adding a dash of hot sauce. Fresh herbs like parsley or dill can also enhance the flavor. This dip is a great companion for assorted fresh vegetables, making it a hit at any gathering.

Serving Suggestions

This savory vegetable dip pairs beautifully with an array of fresh vegetables like carrots, bell peppers, and cucumber. You can also serve it alongside crackers or pita chips for added crunch. For a complete appetizer spread, consider including other dips like hummus or the delicious Mystery Dip to cater to varied tastes.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. When ready to serve again, give it a good stir to re-emulsify, as it may thicken when chilled. If you have a bit of time, letting it sit at room temperature for about 15 minutes before serving can also help restore its consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Savory Vegetable Dip contains roughly 349 calories, with 9g protein, 61g carbohydrates, and 9g fat. It is an excellent source of vitamin C (54% of the Daily Value), calcium (28% of the Daily Value), and iron (20% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 629mg per serving (27% of the Daily Value).

349 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 9.1g 12% DV
Carbs 60.7g 22% DV
Fiber 2.9g 10% DV
Sugar 55.2g 100% DV

Electrolytes

Sodium 628.7mg 27% DV
Potassium 695.8mg 15% DV
Cholesterol 34mg 11% DV

Vitamins & Minerals

Vitamin A 139.9mcg 16% DV
Vitamin C 48.4mg 54% DV
Vitamin D 0.2mcg 1% DV
Calcium 369.9mg 28% DV
Iron 3.6mg 20% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables for dipping?

Absolutely! This dip works wonderfully with a variety of fresh vegetables. Feel free to experiment with your favorites, such as cherry tomatoes, radishes, or even blanched broccoli and cauliflower florets for a colorful platter.

How long can I keep this dip in the fridge?

The dip can be stored in the refrigerator for up to 3 days. Make sure it is kept in an airtight container to maintain its freshness. If you notice any changes in texture or smell, it's best to discard it.

Is this dip suitable for vegetarians?

Yes, this savory vegetable dip is perfect for vegetarians! With its combination of sweetened condensed milk, chili sauce, and herbs, it provides a flavorful option for those following a vegetarian diet. Pair it with fresh veggies for a healthy snack.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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