Scalloped Cabbage

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

Creamy and savory, scalloped cabbage combines tender cooked cabbage with a rich cheese and cream sauce, topped with toasted bread crumbs. This comforting dish offers a delightful blend of flavors and textures, making it suitable for family dinners or special occasions with a preference for hearty, vegetable-forward recipes.

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Ingredients

  • 1 medium head cabbage
  • 2 Tbsp butter or margarine
  • 1 1/2 to 2 Tbsp flour
  • 1 cup milk
  • 2 Tbsp chopped onion
  • 2 Tbsp chopped seeded green pepper
  • 1 Tbsp vegetable oil
  • 1/2 cup bread crumbs
  • 1 cup or less grated cheese

Instructions

  1. Chop the cabbage and cook it just until crisp-tender; drain.
  2. Melt butter or margarine in a saucepan to prepare the cream sauce.
  3. Stir in flour until smooth and gradually add milk.
  4. Cook over medium heat, stirring until thickened.
  5. Saute chopped green pepper and onion in vegetable oil until tender.
  6. Place a layer of cooked cabbage in a lightly greased baking dish.
  7. Sprinkle with sautéed onion, green pepper, and grated cheese.
  8. Cover with the cream sauce and sprinkle with bread crumbs.
  9. Bake about 10 minutes in a 350°F oven until bubbly and golden.

Tips & Substitutions

For a creamier texture, consider adding a bit of sour cream or cream cheese to the sauce. If you don't have green pepper, try using diced bell pepper or even mushrooms for a different flavor. For a gluten-free option, substitute the flour with cornstarch or a gluten-free all-purpose blend.

Serving Suggestions

This scalloped cabbage makes a delightful side dish for roasted meats or a vegetarian main course paired with a light salad. It also pairs beautifully with Chewy Bars for a sweet finish. For added flavor, serve with a dollop of sour cream or a sprinkle of fresh herbs.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F until warmed through, about 15-20 minutes. You can also microwave individual portions, covering them to keep moisture in.

Nutrition & Diet Analysis (per serving)

Each serving of Scalloped Cabbage contains roughly 962 calories, with 9g protein, 56g carbohydrates, and 78g fat. It is an excellent source of vitamin C (29% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 619mg per serving (27% of the Daily Value).

962 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 78.5g 100% DV
Carbs 55.9g 20% DV
Fiber 2.4g 9% DV
Sugar 19.1g 38% DV

Electrolytes

Sodium 618.8mg 27% DV
Potassium 253.2mg 5% DV
Cholesterol 191.3mg 64% DV

Vitamins & Minerals

Vitamin A 139.4mcg 15% DV
Vitamin C 25.7mg 29% DV
Vitamin D 0.5mcg 3% DV
Calcium 243.7mg 19% DV
Iron 3.4mg 19% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make scalloped cabbage ahead of time?

Yes, you can prepare the dish up to the baking step, cover it, and refrigerate for up to 24 hours. Just add a few extra minutes to the baking time when you're ready to serve.

What type of cheese works best in this recipe?

A mild cheddar or mozzarella cheese works best for a creamy texture. You can also experiment with sharper cheeses like gouda or pepper jack for added flavor.

Can I add protein to this dish?

Absolutely! For a heartier meal, consider adding cooked ground beef or turkey, or even sautéed sausage. You can mix it into the cabbage layers before baking for a delicious twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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