Scalloped Corn And Ham

Prep: 10 min Cook: 35 min Serves: 4 Cuisine: American

A comforting baked dish featuring creamy corn, tender ham, and flavorful vegetables, perfect for family dinners or casual gatherings, offering a savory, hearty flavor.

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Ingredients

  • 1 can creamed corn
  • 1 egg, slightly beaten
  • 1/2 cup milk
  • 1/2 cup dry bread crumbs
  • 1/4 cup sliced onions
  • 1/4 cup chopped green peppers
  • 2 cups ham, bite-sized pieces

Instructions

  1. Combine creamed corn, beaten egg, milk, bread crumbs, sliced onions, and chopped green peppers in a mixing bowl.
  2. Mix well until all ingredients are evenly incorporated.
  3. Pour the mixture into a baking dish.
  4. Arrange ham pieces in a circle around the edge of the dish.
  5. Bake at 350°F for 35 minutes, or until the dish is set and golden.
  6. Serve hot and enjoy.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or cream cheese to the mixture. You can substitute the green peppers with diced mushrooms or zucchini if desired. If you want a crunchier topping, mix in some grated cheese with the bread crumbs before baking. To enhance flavor, try adding a pinch of garlic powder or paprika.

Serving Suggestions

This scalloped corn and ham dish pairs beautifully with a fresh salad, like Broccoli-Cauliflower Salad (Must Prepare Ahead), or steamed vegetables for a complete meal. You can serve it alongside crusty bread or a side of mashed potatoes to balance the flavors. It's a great dish for potlucks or family gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the scalloped corn and ham in an oven-safe dish and cover with foil. Heat at 350°F for about 20 minutes or until warmed through. You can also microwave individual portions for about 1-2 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Scalloped Corn And Ham contains roughly 901 calories, with 29g protein, 202g carbohydrates, and 15g fat. It is an excellent source of dietary fiber (304% of the Daily Value), vitamin C (84% of the Daily Value), and protein (59% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1176mg per serving (51% of the Daily Value).

901 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 29.5g 59% DV
Total Fat 14.7g 19% DV
Carbs 201.7g 73% DV
Fiber 85.2g 100% DV
Sugar 16.6g 33% DV

Electrolytes

Sodium 1176mg 51% DV
Potassium 549.4mg 12% DV
Cholesterol 41.9mg 14% DV

Vitamins & Minerals

Vitamin A 57.8mcg 6% DV
Vitamin C 75.4mg 84% DV
Vitamin D 0.4mcg 2% DV
Calcium 370.4mg 28% DV
Iron 10.4mg 58% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corn instead of creamed corn?

Yes, you can use fresh corn, but you'll need to add some cream or milk to mimic the richness of creamed corn. Blending fresh corn with a bit of milk can create a similar consistency. Just be mindful of the moisture content in your final dish.

What can I substitute for ham in this recipe?

If you're looking for a non-pork option, diced turkey or chicken works well as a substitute for ham. For a vegetarian version, consider using sautéed mushrooms or a mix of your favorite vegetables. Adjust the baking time slightly if using different proteins or vegetables.

Can I prepare this dish ahead of time?

Absolutely! You can prepare the corn and ham mixture a day in advance and store it in the refrigerator. Just layer the ham on top right before baking. This allows the flavors to meld, making it even tastier. Bake it fresh before serving for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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