Scalloped Potatoes

Name: Scalloped Potatoes
Prep time: 15 min
Cook time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 large onion, sliced thin; 1 Tbsp. butter; 2 large potatoes, sliced thin; 2 Tbsp. lemon juice; 1 tsp. thyme; 1/2 tsp. salt; nonstick vegetable cooking spray; 1 Tbsp. whole wheat flour; 1 c. skim milk; 2 Tbsp. bread crumbs

Vegetarian Dairy

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: American

Scalloped potatoes are a comforting dish featuring layers of thinly sliced potatoes and onions baked to perfection. The addition of lemon juice and thyme adds a bright, herbaceous note, making this a perfect side for family dinners or special occasions. It's creamy, flavorful, and sure to please everyone's palate.

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Ingredients

1 large onion, sliced thin ⓘ
1 Tbsp. butter ⓘ
2 large potatoes, sliced thin ⓘ
2 Tbsp. lemon juice
1 tsp. thyme ⓘ
1/2 tsp. salt ⓘ
nonstick vegetable cooking spray ⓘ
1 Tbsp. whole wheat flour ⓘ
1 c. skim milk ⓘ
2 Tbsp. bread crumbs ⓘ

Instructions

Saute the onion in the butter until translucent.
Add the potatoes and combine.
Add the lemon juice, thyme, and salt.
Mix well.

Nutrition & Diet Analysis (per serving)

740 kcal 37% DV

Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV

Total Fat 38.5g 49% DV

Carbs 87.9g 32% DV

Fiber 7.5g 27% DV

Sugar 14.8g 30% DV

Electrolytes

Sodium 10056.8mg 100% DV

Potassium 788.3mg 17% DV

Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 106.5mcg 12% DV

Vitamin C 50.7mg 56% DV

Vitamin D 0.4mcg 2% DV

Calcium 274.3mg 21% DV

Iron 9mg 50% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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