Scalloped Potatoes(130 Calories Per Serving)
Creamy scalloped potatoes feature tender thinly sliced potatoes baked in a rich onion and milk sauce, offering comforting flavors with a hint of sweetness from the onions. Perfect for family dinners or potlucks, this dish pairs well with meats or as a hearty vegetarian main.
Ingredients
Instructions
- In a 2-quart saucepan, over medium heat, cook onions in margarine until tender, approximately 5 minutes.
- Stir in flour, salt, and pepper until blended.
- Gradually stir in skim milk. Cook until mixture thickens, stirring constantly.
- Layer sliced potatoes in a baking dish and pour the sauce over them.
- Bake until potatoes are tender and top is golden brown.
Tips & Substitutions
For a creamier sauce, consider using a mix of skim milk and low-fat cream. If you're out of margarine, unsalted butter works well as a substitute. To enhance flavor, add minced garlic or thyme to the onion while cooking. Ensure the potatoes are sliced uniformly for even cooking. You can also use pre-sliced potatoes to save time.
Serving Suggestions
These scalloped potatoes make a fantastic side dish to accompany roasted meats or a fresh salad. They pair beautifully with grilled chicken or steak. For a complete meal, consider serving them alongside a light Vegetable Oil Biscuits recipe for added texture. Top with fresh herbs like parsley before serving for a pop of color and flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in the oven at 350°F (175°C) until heated through, about 15-20 minutes. You can also microwave individual portions, but be aware that the texture may change slightly.
Nutrition & Diet Analysis (per serving)
Each serving of Scalloped Potatoes(130 Calories Per Serving) contains roughly 441 calories, with 7g protein, 73g carbohydrates, and 13g fat. It is an excellent source of vitamin C (40% of the Daily Value), iron (32% of the Daily Value), and calcium (29% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 2085mg per serving (91% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make scalloped potatoes ahead of time?
Yes, you can prepare the dish a day in advance. Assemble everything in the baking dish, cover tightly with plastic wrap, and refrigerate. On baking day, simply remove the wrap and bake as directed, adding extra time if it's coming straight from the fridge.
What type of potatoes are best for scalloped potatoes?
Starchy potatoes such as Russets or Yukon Golds are ideal for scalloped potatoes, as they become tender and creamy when cooked. They hold their shape well and absorb the flavors of the sauce beautifully.
Can I add cheese to the scalloped potatoes?
Absolutely! Adding shredded cheese like cheddar or Gruyère to the sauce or between the layers of potatoes can elevate the dish. Just be mindful of the added calories, especially if you're watching your intake.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).