Scallops In Shells
Elegant scallops baked in shells with sharp cheddar, crushed crackers, and butter, offering a rich, savory flavor ideal for seafood lovers and special occasions.
Ingredients
Instructions
- Combine scallops, shredded sharp Cheddar, and crushed crackers in a bowl and dot with butter.
- Place the mixture in individual shells or a buttered dish.
- Bake at 450°F (232°C) for 15 minutes until golden and bubbly.
Tips & Substitutions
For added flavor, consider seasoning the scallop mixture with garlic powder or fresh herbs like parsley or thyme. If you don't have sharp Cheddar, a mild Cheddar or Gruyère can work as a substitute. Make sure the scallops are fresh and dry before mixing to prevent excess moisture that could make the dish soggy. This recipe is reminiscent of Stuffed Crab Shells, offering a delightful seafood experience.
Serving Suggestions
Serve the scallops in their shells or in a buttered dish as a stunning appetizer. Pair them with a crisp green salad or roasted vegetables for a complete meal. A glass of chilled white wine complements this dish beautifully. For a hearty alternative, try serving alongside Sourdough Bread Bowl Dip to soak up any extra cheesy goodness.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, cover with foil and warm in a preheated oven at 350°F (175°C) for about 10 minutes or until heated through. Avoid microwaving as it can make the scallops tough and rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Scallops In Shells contains roughly 2600 calories, with 12g protein, 66g carbohydrates, and 254g fat. It is an excellent source of iron (30% of the Daily Value) and protein (23% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 528mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen scallops for this recipe?
Yes, you can use frozen scallops, but make sure to thaw them completely and pat them dry before use. This will help achieve a better texture and prevent excess moisture in your dish.
What can I substitute for the crackers?
If you don't have crackers on hand, you can use breadcrumbs or crushed tortilla chips as a substitute. Both options will provide a similar texture and help bind the ingredients together while adding a little crunch.
How can I tell when the scallops are cooked properly?
Scallops are done when they are opaque and firm to the touch, usually after baking for about 15 minutes. Keep an eye on them to avoid overcooking, as they can become rubbery if left in the oven too long.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).