Cheesy Crab Rolls

Prep: 10 min Cook: 4 min Serves: 24 Cuisine: American

Cheesy Crab Rolls offer a delightful combination of crabmeat, cheddar cheese, and fresh vegetables on rye bread, perfect for elegant appetizers or casual gatherings.

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Ingredients

  • 2 cups shredded Cheddar cheese
  • 1 (6 oz.) can crabmeat
  • 1/3 cup mayonnaise
  • 5 green onions, chopped
  • 1/4 cup minced green pepper
  • 1/4 cup chopped lettuce
  • 24 small rye bread rounds

Instructions

  1. Mix all ingredients together in a bowl.
  2. Spread the mixture on bread rounds.
  3. Broil until cheese bubbles, about 3 to 4 minutes.

Tips & Substitutions

For a richer flavor, consider adding some Worcestershire sauce or a dash of hot sauce to the cheese mixture. If you don’t have crabmeat, canned tuna can be a suitable substitute, allowing you to create a version reminiscent of Tuna Fish In Double Boiler. Always taste the mixture before spreading to adjust seasoning to your liking.

Serving Suggestions

Serve these Cheesy Crab Rolls as a delightful appetizer at parties or gatherings. They pair well with a fresh side salad or crispy vegetable sticks for a crunchy contrast. For a complete meal, consider serving alongside a light soup, such as a tomato bisque, for a comforting combination.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the rolls under the broiler for a minute or two until warmed through. This method helps maintain the crispy texture of the rye bread while melting the cheese once again.

Nutrition & Diet Analysis (per serving)

Each serving of Cheesy Crab Rolls contains roughly 115 calories, with 3g protein, 16g carbohydrates, and 5g fat. It is an excellent source of vitamin C (76% of the Daily Value).

115 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 5.3g 7% DV
Carbs 15.5g 6% DV
Fiber 1.9g 7% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 98.2mg 4% DV
Potassium 201.3mg 4% DV
Cholesterol 11.9mg 4% DV

Vitamins & Minerals

Vitamin A 61.9mcg 7% DV
Vitamin C 68.8mg 76% DV
Vitamin D 0mcg
Calcium 42.3mg 3% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! While Cheddar is great for flavor, you can experiment with other cheeses like Monterey Jack or even a cream cheese blend for a different texture. Just ensure that the cheese you choose melts well to achieve that bubbly topping.

Can I make these ahead of time?

Yes, you can prepare the crab mixture a day in advance and store it in the refrigerator. When ready to serve, spread it on the bread rounds and broil them for a quick and easy appetizer that tastes fresh and delicious.

What can I serve with Cheesy Crab Rolls?

These rolls are versatile and can be served with a variety of sides. Consider pairing them with a zesty coleslaw or a light cucumber salad to complement the richness of the cheese and crab. For a more substantial meal, add a bowl of clam chowder or a refreshing seafood salad.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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