Cheesy Crab Rolls

Prep: 10 min Cook: 4 min Serves: 24 Cuisine: American

Cheesy Crab Rolls offer a delightful combination of crabmeat, cheddar cheese, and fresh vegetables on rye bread, perfect for elegant appetizers or casual gatherings.

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Ingredients

  • 2 cups shredded Cheddar cheese
  • 1 (6 oz.) can crabmeat
  • 1/3 cup mayonnaise
  • 5 green onions, chopped
  • 1/4 cup minced green pepper
  • 1/4 cup chopped lettuce
  • 24 small rye bread rounds

Instructions

  1. Mix all ingredients together in a bowl.
  2. Spread the mixture on bread rounds.
  3. Broil until cheese bubbles, about 3 to 4 minutes.

Nutrition & Diet Analysis (per serving)

372 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 30.6g 39% DV
Carbs 18.4g 7% DV
Fiber 1.9g 7% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 367mg 16% DV
Potassium 230.5mg 5% DV
Cholesterol 35.5mg 12% DV

Vitamins & Minerals

Vitamin A 236.8mcg 26% DV
Vitamin C 26.2mg 29% DV
Vitamin D 0.2mcg 1% DV
Calcium 213.3mg 16% DV
Iron 1.1mg 6% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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