Scandinavian Smorgasbord(Makes 36 Appetizers)

Prep: 20 min Serves: 36 Cuisine: Scandinavian

A colorful Scandinavian appetizer platter featuring seafood, fresh vegetables, and crisp bread, perfect for entertaining guests or enjoying a light, flavorful snack.

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Ingredients

  • 36 slices party bread, crackers or flat bread
  • reduced calorie mayonnaise or salad dressing
  • mustard
  • 36 small lettuce leaves or Belgian endive leaves
  • 1 (6 1/2 oz.) can Star-Kist tuna
  • 2 hard-cooked eggs
  • 1/4 lb. frozen cooked bay shrimp
  • 1/2 medium cucumber
  • 36 pieces steamed asparagus tips or pea pods
  • capers

Instructions

  1. Arrange party bread, crackers, or flatbread on a tray.
  2. Spread each slice with 1 teaspoon mayonnaise and/or mustard.
  3. Top with a small lettuce or Belgian endive leaf.
  4. Add a spoonful of flaked tuna, a slice of hard-cooked egg, some thawed cooked bay shrimp, and thinly sliced cucumber or steamed vegetables.
  5. Garnish with capers, yogurt, dill, pimento strips, caviar, or sliced green onion as desired.

Tips & Substitutions

For a flavor boost, consider adding fresh herbs like dill or chives to your tuna mixture. You can substitute the bay shrimp with crab meat or even cooked shrimp for a different taste. If you're short on time, use store-bought tuna salad instead of flaking your own. For a vegetarian option, replace the tuna with a mix of chopped olives and cream cheese.

Serving Suggestions

These appetizers are perfect for gatherings or as a light lunch. Pair them with a crisp white wine or a refreshing sparkling water infused with lemon. They also go well with a side of fresh fruit or a light salad. For a seafood theme, serve alongside Shrimp Dip And Spread for varied flavors that your guests will love.

Storage & Reheating

To store leftovers, keep the assembled appetizers in an airtight container in the refrigerator for up to 2 days. However, for best results, store the components separately and assemble just before serving to maintain freshness. If you have extra spread, it can be refrigerated for up to a week and used as a dip with crackers or veggies.

Nutrition & Diet Analysis (per serving)

Each serving of Scandinavian Smorgasbord(Makes 36 Appetizers) contains roughly 57 calories, with 6g protein, 3g carbohydrates, and 3g fat. It is an excellent source of vitamin A (30% of the Daily Value), and a good source of vitamin C and protein.

57 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 3g 4% DV
Carbs 2.5g 1% DV
Fiber 1.1g 4% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 242.6mg 11% DV
Potassium 129.9mg 3% DV
Cholesterol 9.4mg 3% DV

Vitamins & Minerals

Vitamin A 268mcg 30% DV
Vitamin C 12.8mg 14% DV
Vitamin D 0.3mcg 2% DV
Calcium 64.7mg 5% DV
Iron 0.9mg 5% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Egg Wheat/Gluten Fish Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these appetizers in advance?

Yes, you can prepare the components, like the tuna mixture and the hard-cooked eggs, a day ahead. However, it's best to assemble the appetizers right before serving to prevent the bread from becoming soggy.

What can I substitute for tuna?

If you prefer not to use tuna, consider using canned salmon or a chickpea salad as a vegetarian alternative. Both options will maintain the delightful texture and flavor profile of the dish.

How do I enhance the presentation of the smorgasbord?

To enhance the visual appeal, arrange the appetizers on a large platter with colorful garnishes such as cherry tomatoes, olives, or edible flowers. A variety of textures and colors will make your smorgasbord more inviting.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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