Seafood Curry

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: International

A rich and flavorful seafood curry featuring tender shrimp and sweet tart apples simmered in a spiced curry sauce. This comforting dish combines creamy milk and aromatic curry powder, making it perfect for seafood lovers seeking a hearty, mildly sweet, and savory meal served over fluffy rice.

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Ingredients

  • 2 Tbsp. butter
  • 1 1/2 c. chopped tart apples
  • 2 Tbsp. flour
  • 2 tsp. curry powder
  • 1 tsp. salt
  • 2 c. milk
  • 2 c. cooked, cleaned shrimp

Instructions

  1. Melt butter in a skillet and add chopped tart apples.
  2. Cook for 5 minutes until apples are softened.
  3. Combine flour, curry powder, and salt in a small bowl.
  4. Stir the flour mixture into the apples.
  5. Gradually add milk, stirring constantly.
  6. Cook and stir until the mixture thickens.
  7. Add cooked, cleaned shrimp to the sauce.
  8. Serve over hot fluffy rice.
  9. Sprinkle with paprika before serving.

Tips & Substitutions

To enhance the flavor of your Seafood Curry, consider adding a splash of coconut milk for creaminess or substitute the shrimp with your favorite seafood like scallops or fish. If you prefer a milder curry, reduce the curry powder, or balance it with a bit of honey. For a spicier kick, add chili flakes or fresh ginger. Always taste and adjust seasonings as needed.

Serving Suggestions

Serve your Seafood Curry over hot fluffy rice to soak up the delicious sauce. It pairs beautifully with naan or crusty bread for a complete meal. For a refreshing contrast, consider a side of cucumber salad or steamed vegetables. A sprinkle of fresh cilantro or a squeeze of lime can elevate the dish further.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, stirring occasionally to prevent sticking. You can also microwave in short intervals, but be cautious of overcooking the shrimp, as they can become rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Seafood Curry contains roughly 1411 calories, with 14g protein, 58g carbohydrates, and 133g fat. It is an excellent source of dietary fiber (172% of the Daily Value), iron (98% of the Daily Value), and calcium (37% of the Daily Value). Note that it is relatively high in sodium, at 1806mg per serving (79% of the Daily Value).

1411 kcal 71% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 133g 100% DV
Carbs 57.8g 21% DV
Fiber 48.1g 100% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 1806.1mg 79% DV
Potassium 1069.2mg 23% DV
Cholesterol 361.7mg 100% DV

Vitamins & Minerals

Vitamin A 6.3mcg 1% DV
Vitamin C 1mg 1% DV
Vitamin D 0mcg
Calcium 485.6mg 37% DV
Iron 17.7mg 98% DV
Diet fit Keto-friendly High-fiber
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, frozen shrimp can be used in this Seafood Curry. Just ensure they are fully thawed and cleaned before cooking. This will save time and still provide great flavor. Adjust cooking time slightly to ensure they are heated through without becoming overcooked.

What can I substitute for the butter?

If you're looking for a dairy-free option, you can substitute the butter with coconut oil or olive oil. Both alternatives will provide a different flavor profile but will work well in this recipe. For a richer taste, ghee can also be a great option.

Is this recipe suitable for meal prep?

Absolutely! Seafood Curry is perfect for meal prep. You can prepare the curry in advance and store it in portions. Just reheat when you're ready to enjoy it. Make sure to store the rice separately to keep it fluffy and fresh.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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