Seashore Bliss
Seashore Bliss is a creamy, cheesy seafood casserole bursting with the flavors of shrimp, scallops, garlic, and Old Bay seasoning, perfect for seafood lovers seeking comfort and elegance.
Ingredients
Instructions
- Place rice in a 2-quart baking dish.
- Add scallops and shrimp to the rice.
- Combine cream, melted butter, clam juice, white wine, Old Bay seasoning, and chopped garlic in a bowl.
- Pour the mixture over the rice and seafood in the baking dish.
- Sprinkle with chopped onion tops and grated Cheddar cheese on top.
- Bake at 350°F for 25 minutes until bubbly and golden.
Tips & Substitutions
For a richer flavor, consider using homemade clam juice or adding a splash of lemon juice to brighten the dish. If you're out of Old Bay seasoning, a mix of celery salt, paprika, and black pepper can work as a substitute. Ensure the shrimp and scallops are fresh; if frozen, thaw them in the refrigerator overnight before use. This dish can also be enhanced by adding vegetables like bell peppers or spinach.
Serving Suggestions
Serve this dish with a crisp green salad or some garlic bread to balance the richness. A chilled glass of white wine pairs beautifully with the flavors, enhancing the seafood experience. For a heartier meal, consider serving it alongside a side of Potato Chip Salad for a delightful contrast in textures.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 2 days. When reheating, do so gently in the oven at 350°F until warmed through to maintain the texture of the seafood. You can also microwave it in short intervals, stirring occasionally, to avoid overcooking.
Nutrition & Diet Analysis (per serving)
Each serving of Seashore Bliss contains roughly 779 calories, with 6g protein, 14g carbohydrates, and 76g fat. It is a good source of vitamin A (14% of the Daily Value), protein (11% of the Daily Value), and calcium (11% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of seafood in this recipe?
Absolutely! You can substitute the shrimp and scallops with other seafood like crab meat or lobster. Just make sure to adjust the cooking time accordingly, as different seafood types may require different cooking durations to achieve the perfect tenderness.
Is there a way to make this dish lighter?
Yes! You can reduce the amount of butter and cream or substitute them with low-fat alternatives. Using a vegetable broth instead of clam juice can also lighten the dish while still providing flavor. Additionally, you can increase the amount of vegetables for a more balanced meal.
What can I do if I don't have quick cooking rice?
If quick cooking rice isn't available, you can use regular rice, but you'll need to adjust the cooking time. Cook the rice separately according to package instructions before mixing it with the seafood and sauce, ensuring everything is heated through before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).