Secret Recipe For Green Bean-Rice Casserole
A hearty green bean and rice casserole with savory mushroom soup and seasoned hamburger, perfect for family dinners or potlucks, offering comforting flavors in every bite.
Ingredients
Instructions
- Heat oven to 350°F.
- Cook hamburger until browned; drain excess fat.
- In a baking casserole dish, mix the cream of mushroom soup, cooked hamburger, and uncooked rice.
- Add salt and pepper to taste.
- Gently fold in the drained green beans.
- Pour enough water over the mixture to more than cover it.
- Bake at 350°F for 1 hour.
Tips & Substitutions
For a creamier texture, consider adding a cup of shredded cheese to the mixture before baking. If you want to lighten it up, you can substitute ground turkey for the hamburger. You can also use brown rice instead of white, but be sure to increase the cooking time and water accordingly. This dish is a great way to use up leftovers, making it versatile and practical.
Serving Suggestions
Serve this flavorful casserole alongside a fresh green salad for a balanced meal. It pairs beautifully with recipes like Hamburger With Potato Casserole for a comforting dinner. Consider adding some crusty bread to soak up the delicious sauce. For a complete meal, you might also serve it with steamed vegetables or a light coleslaw.
Storage & Reheating
Allow the casserole to cool completely before storing leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in a preheated oven at 350°F for about 20-30 minutes, or until heated through. You can also microwave individual portions for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Secret Recipe For Green Bean-Rice Casserole contains roughly 532 calories, with 11g protein, 105g carbohydrates, and 6g fat. It is an excellent source of vitamin A (70% of the Daily Value), iron (33% of the Daily Value), and protein (22% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1811mg per serving (79% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in this casserole?
Absolutely! You can add other vegetables such as corn, peas, or bell peppers for added flavor and nutrition. Just make sure to adjust the cooking time if you're using fresh or frozen vegetables to ensure everything is cooked properly.
Can I prepare this casserole in advance?
Yes, you can assemble the casserole a day ahead and store it in the refrigerator. Just make sure to cover it tightly. When ready to bake, you may need to add a few extra minutes to the baking time if it’s coming straight from the fridge.
Is it possible to make this dish vegetarian?
Yes, you can easily make this casserole vegetarian by omitting the hamburger and replacing it with a plant-based protein like lentils or a meat substitute. You may also want to use a vegetarian cream of mushroom soup to keep it entirely meat-free.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).