Senator Barb'S Spicy Bay Recipe
Senator Barb's Spicy Bay Cakes combine tender crab meat with aromatic Old Bay seasoning, Dijon mustard, and parsley, creating flavorful mini cakes perfect for a quick appetizer or light meal.
Ingredients
Instructions
- Pick over the crab meat to remove any shells or impurities.
- Remove the crust from the bread and break it into small pieces.
- Mix the bread with beaten egg until well combined.
- Add crab meat, Dijon mustard, Old Bay seasoning, mayonnaise, and parsley to the bread mixture.
- Form the mixture into small cakes.
- Saute the cakes quickly in a small amount of fat until golden brown, or broil if desired.
Tips & Substitutions
For a spicier kick, consider adding a dash of hot sauce or diced jalapeños to the mixture. If you're short on crab meat, feel free to substitute with shrimp or use a combination of both for a unique flavor. Ensure the bread is stale for better binding, or toast it lightly to dry it out. This dish pairs wonderfully with a side of fresh salad.
Serving Suggestions
Serve these crab cakes hot with a dollop of tartar sauce or a squeeze of lemon for brightness. They pair beautifully with a crisp green salad and a side of roasted vegetables. For a full meal, consider serving with a light pasta dish or alongside the delicious Tuna And Chips Casserole for a seafood feast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the crab cakes in a preheated oven at 350°F for about 10-15 minutes until warmed through. Alternatively, gently pan-fry them in a little oil for a crispy texture.
Nutrition & Diet Analysis (per serving)
Each serving of Senator Barb'S Spicy Bay Recipe contains roughly 317 calories, with 5g protein, 53g carbohydrates, and 10g fat. It is a good source of iron (15% of the Daily Value), vitamin A (11% of the Daily Value), and protein (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned crab meat for this recipe?
Yes, canned crab meat can be used as a convenient alternative. Just make sure to drain it well and check for any shell pieces. Fresh or frozen crab meat will yield a more authentic flavor and texture, but canned can still work in a pinch.
How can I make this recipe gluten-free?
To make this recipe gluten-free, substitute regular bread with gluten-free bread or use crushed gluten-free crackers. Additionally, check that your mustard and mayonnaise are gluten-free, ensuring a delicious and safe dish for those with dietary restrictions.
What can I serve with crab cakes?
Crab cakes are versatile and can be served with a variety of sides. Consider pairing them with coleslaw for crunch, or a zesty remoulade sauce. They also pair well with a refreshing cucumber salad or crispy potato wedges for a satisfying meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).