Senators Crab Cake

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

Juicy crab cakes with a tangy mustard and Old Bay seasoning, perfect for seafood lovers seeking a flavorful appetizer or main dish with a crispy exterior.

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Ingredients

  • 2 Tbsp mayonnaise
  • 1 egg
  • 1 c cubed bread
  • 2 Tbsp mustard
  • 2 tsp Old Bay
  • 2 c cooked crab

Instructions

  1. Combine mayonnaise, egg, cubed bread, mustard, and Old Bay in a mixing bowl.
  2. Add cooked crab and mix until well combined.
  3. Form the mixture into patties.
  4. Fry the patties in oil until heated through and golden brown.

Tips & Substitutions

For a lighter crab cake, consider using panko breadcrumbs instead of cubed bread for added texture. If you're looking for a gluten-free option, substitute the bread with crushed gluten-free crackers. Additionally, feel free to add chopped herbs like parsley or dill for extra flavor. These crab cakes can also be baked instead of fried for a healthier twist.

Serving Suggestions

Serve the Senators Crab Cakes with a squeeze of lemon and a side of tartar sauce for dipping. They pair beautifully with a fresh salad or coleslaw to balance the richness. For a complete meal, consider serving them alongside some Lemon-Garlic Boiled Shrimp or with a side of Maryland Crab Fondue for a delicious seafood feast.

Storage & Reheating

Store any leftover crab cakes in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. You can also reheat them in a skillet over medium heat, but be careful not to overcook and dry them out.

Nutrition & Diet Analysis (per serving)

Each serving of Senators Crab Cake contains roughly 379 calories, with 10g protein, 62g carbohydrates, and 12g fat. It is an excellent source of vitamin A (76% of the Daily Value), vitamin C (35% of the Daily Value), and calcium (22% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 625mg per serving (27% of the Daily Value).

379 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 11.6g 15% DV
Carbs 62.1g 23% DV
Fiber 2.5g 9% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 624.6mg 27% DV
Potassium 559.4mg 12% DV
Cholesterol 164.4mg 55% DV

Vitamins & Minerals

Vitamin A 684mcg 76% DV
Vitamin C 31.3mg 35% DV
Calcium 285.3mg 22% DV
Iron 2.5mg 14% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the crab cakes before cooking?

Absolutely! You can freeze the formed crab cakes before cooking. Just lay them on a baking sheet to freeze individually, then transfer to a freezer bag. They can be cooked from frozen; just add a few extra minutes to the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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