Sesame Cabbage Salad
A crunchy, nutty cabbage salad featuring toasted sesame seeds, almonds, and crispy ramen noodles, perfect for a light, flavorful side or a casual gathering.
Ingredients
Instructions
- Brown sesame seeds and slivered almonds separately in a skillet until golden and fragrant.
- Mix chopped green cabbage and chopped green onions in a large bowl.
- Just before serving, add the toasted almonds, sesame seeds, and crushed uncooked ramen noodles to the cabbage mixture and toss well.
Tips & Substitutions
For added flavor, consider using toasted sesame oil in the dressing or substituting the green cabbage with Napa cabbage for a slightly different texture. If you want a crunchier salad, add the toasted almonds and sesame seeds right before serving to maintain their crispness. You can also experiment with different Ramen flavors to suit your taste.
Serving Suggestions
This Sesame Cabbage Salad is a perfect side dish for grilled meats or as part of a light lunch. It pairs beautifully with Aunt Cele'S Cucumber Salad for a refreshing summer meal. You can also serve it alongside Asian-inspired dishes like teriyaki chicken or dumplings for a complete meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To maintain the crunch of the salad, keep the toasted ingredients separate until ready to serve. If you need to reheat, gently warm in a skillet over low heat, but be aware that the texture will change.
Nutrition & Diet Analysis (per serving)
Each serving of Sesame Cabbage Salad contains roughly 833 calories, with 29g protein, 41g carbohydrates, and 68g fat. It is an excellent source of dietary fiber (63% of the Daily Value), protein (58% of the Daily Value), and iron (53% of the Daily Value), and a good source of vitamin C. It also contributes 18g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad in advance?
Yes, you can prepare the cabbage and green onions ahead of time, but wait to add the toasted almonds, sesame seeds, and ramen noodles until just before serving to keep them crunchy.
What can I use instead of slivered almonds?
If you need a nut-free option, you can substitute sunflower seeds or pumpkin seeds for a similar crunch. Alternatively, try using chopped walnuts or pecans for a different flavor.
Is this salad suitable for vegans?
Yes, this Sesame Cabbage Salad is vegan-friendly, as all the ingredients are plant-based. Just ensure that the Ramen noodles you choose are also vegan, as some flavors may contain animal products.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).