Sesame Chicken Brochettes

Prep: 120 min Cuisine: Asian

Juicy sesame chicken brochettes feature tender chunks grilled on skewers, glazed with savory soy and sesame flavors, perfect for appetizers or casual gatherings with vibrant green onions.

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Ingredients

  • 3 Tbsp. soy sauce
  • 2 Tbsp. sesame seed
  • 2 Tbsp. plum preserves
  • 1 Tbsp. dry sherry
  • 2 tsp. oriental sesame oil
  • 1 tsp. grated pared fresh ginger
  • 1 clove garlic
  • 1 lb. boneless, skinned chicken breasts
  • 4 green onions

Instructions

  1. Stir together soy sauce, sesame seed, plum preserves, sherry, sesame oil, ginger, and garlic in a medium bowl.
  2. Cut chicken into about 30 pieces, approximately 3/4-inch square.
  3. Cut green onions into 1 1/2-inch pieces.
  4. Add chicken and green onions to the soy mixture and toss to coat.
  5. Cover and refrigerate for 2 hours, stirring occasionally.
  6. Soak 10 bamboo skewers in water before grilling.

Tips & Substitutions

For added flavor, marinate the chicken overnight instead of just 2 hours. If you don't have dry sherry, white wine or apple cider vinegar can work as substitutes. Adjust the sweetness by varying the amount of plum preserves based on your taste. If you prefer a spicier kick, consider adding a dash of chili flakes to the marinade.

Serving Suggestions

Serve the sesame chicken brochettes with a side of steamed jasmine rice or a fresh cucumber salad to balance the flavors. A dipping sauce made from soy sauce and chili oil can enhance the experience. These brochettes also pair beautifully with Chicken Salad Polynesian for a delightful meal spread.

Storage & Reheating

Leftover sesame chicken brochettes can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet and warm in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through. Avoid microwaving to maintain their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Sesame Chicken Brochettes contains roughly 98 calories, with 4g protein, 3g carbohydrates, and 8g fat.

98 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 8.3g 11% DV
Carbs 3.1g 1% DV
Fiber 1.3g 5% DV
Sugar 0.1g

Electrolytes

Sodium 329.1mg 14% DV
Potassium 97.5mg 2% DV
Cholesterol 4.8mg 2% DV

Vitamins & Minerals

Vitamin A 3.4mcg
Vitamin C 0.7mg 1% DV
Vitamin D 0mcg
Calcium 26mg 2% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Soy Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other meats instead of chicken?

Yes, you can substitute the chicken with tofu or shrimp for a different flavor profile. Just ensure the cooking times are adjusted accordingly, as shrimp cook faster than chicken, while tofu should be pressed to remove excess moisture.

How do I ensure the chicken stays juicy on the grill?

To keep the chicken juicy, avoid overcooking by monitoring the grill temperature closely. Use a meat thermometer to check for doneness; chicken should reach an internal temperature of 165°F (75°C). Marinating also helps retain moisture, so don't skip that step!

Can I make this recipe ahead of time?

Absolutely! You can marinate the chicken and green onions up to a day in advance. Just keep them covered in the refrigerator. When ready to cook, skewer and grill as directed. This can save time for parties or busy weeknights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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