Sesame Tuna Patties
Sesame Tuna Patties are savory, protein-packed bites with a hint of sesame and lemon, perfect for quick lunches or appetizer platters for seafood lovers.
Ingredients
Instructions
- Combine all ingredients except the sesame seed in a mixing bowl.
- Mix well until ingredients are thoroughly combined.
- Form the mixture into 4 equal-sized patties.
- Sprinkle sesame seed on each patty and press lightly to adhere.
- Place patties on a baking sheet and bake at 350°F for 10 to 15 minutes.
- Turn the patties over once during baking to ensure even cooking.
Tips & Substitutions
For added flavor, consider mixing in fresh herbs like parsley or dill, or a bit of hot sauce for a kick. If you don't have tuna, canned salmon can be a great substitute. Be sure to adjust the cooking time if your patties are thicker. Pair these patties with a side salad for a refreshing meal.
Serving Suggestions
Serve these Sesame Tuna Patties with a tangy dipping sauce, like a lemon-dill yogurt sauce, for added zest. They pair beautifully with a light side salad or some steamed vegetables. For a heartier meal, consider serving them on a bun as a delicious alternative to traditional seafood sandwiches.
Storage & Reheating
Store any leftover patties in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a preheated oven at 350°F for about 5-7 minutes until warmed through. You can also use a skillet over medium heat to revive their crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Sesame Tuna Patties contains roughly 225 calories, with 5g protein, 13g carbohydrates, and 18g fat. It is a good source of protein (11% of the Daily Value) and iron (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the tuna patties?
Yes, these tuna patties can be frozen before or after baking. If freezing raw, place them on a baking sheet to freeze individually before transferring to a freezer-safe bag. They can be stored for up to 2 months. When ready to cook, bake from frozen, adding a few extra minutes to the cooking time.
What can I use instead of mayonnaise?
If you're looking for a healthier option, Greek yogurt can be used in place of mayonnaise for creaminess and tang. Alternatively, avocado mash can provide a creamy texture while adding healthy fats. Both substitutes will keep the patties moist and flavorful.
How do I know when the patties are done cooking?
The patties are done when they are golden brown on the outside and heated through. If you have a food thermometer, the internal temperature should reach 160°F. Turning them halfway through cooking will help ensure even browning and doneness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).