Super Salmon Loaf
A flavorful salmon loaf with tender bread crumbs and aromatic spices, perfect for a comforting meal that pairs well with cheese or tartar sauce for added richness.
Ingredients
Instructions
- Melt butter in a saucepan over medium heat.
- Add bread crumbs and milk to the melted butter.
- Cook until the bread crumbs are soft.
- Add the flaked salmon, chopped parsley, eggs, salt, pepper, and paprika to the mixture.
- Mix lightly to combine.
- Pour the mixture into a greased loaf pan.
- Bake in a preheated 350°F oven for 1 hour.
- Serve with cheese sauce or tartar sauce if desired.
Tips & Substitutions
For a richer flavor, consider using seasoned bread crumbs or adding a splash of lemon juice to the mixture. If you're looking for a lighter option, you can substitute half of the milk with vegetable broth. Adjust the amount of salt based on the saltiness of the canned salmon. This dish can also be made with canned tuna for a different twist.
Serving Suggestions
This Super Salmon Loaf pairs beautifully with a fresh green salad or steamed vegetables for a light meal. Serve it with a drizzle of cheese sauce or tartar sauce for added flavor. For an elevated experience, try it alongside Tuna-Stuffed Shells In Dill Sauce or a warm bowl of Great Shrimp Dip for a seafood-themed gathering.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 15 minutes or until heated through. You can also microwave individual portions for about 1-2 minutes, but be cautious not to overcook.
Nutrition & Diet Analysis (per serving)
Each serving of Super Salmon Loaf contains roughly 637 calories, with 18g protein, 105g carbohydrates, and 17g fat. It is an excellent source of protein (36% of the Daily Value), iron (35% of the Daily Value), and calcium (25% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 876mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use fresh salmon! Just cook it first until it's fully cooked through, then flake it before adding it to the mixture. Keep in mind that fresh salmon may require a little more seasoning, so adjust accordingly.
What can I serve with the salmon loaf?
The salmon loaf is versatile and can be served with a variety of sides. Consider pairing it with roasted potatoes, a light coleslaw, or even a tangy cucumber salad. You could also complement it with a side of tartar sauce or a creamy dill sauce.
Can I freeze the salmon loaf?
Yes, you can freeze the salmon loaf! Wrap it tightly in plastic wrap and then in aluminum foil before placing it in the freezer. It can be frozen for up to 3 months. When ready to eat, thaw it in the refrigerator overnight and reheat as instructed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).