Seven Cup Salad
A sweet, creamy fruit salad combining coconut, nuts, pineapple, marshmallows, orange, and banana for a light, refreshing treat perfect for gatherings or casual snacking.
Ingredients
Instructions
- Mix all ingredients together in a large bowl.
- Chill in the refrigerator before serving.
Nutrition & Diet Analysis (per serving)
375
kcal
19% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).