Seven-In-One Hot Dish

Prep: 10 min Cook: 60 min Serves: 6 Cuisine: American

Seven-In-One Hot Dish is a comforting, hearty casserole that combines ground beef, creamy corn, and savory vegetable soup, topped with a crunchy layer of cracker crumbs. Perfect for family gatherings or potlucks, this dish is easy to prepare and offers a delightful blend of flavors that will satisfy everyone.

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Ingredients

  • 1 lb. hamburger
  • 1 onion
  • 1 can cream-style corn
  • 1 can vegetarian vegetable soup
  • 1 c. milk
  • 1 egg
  • 1 c. cracker crumbs

Instructions

  1. Mix all ingredients together.
  2. Top with reserved cracker crumbs.
  3. Bake at 350° for 1 hour.

Tips & Substitutions

For added flavor, consider sautéing the onion before mixing it with the other ingredients. If you don't have hamburger, ground turkey or chicken can be used as a healthier alternative. You can also experiment with different types of soups, such as Beef Vegetable Soup, for a unique twist. Ensure the cracker crumbs are evenly distributed on top for a crispy finish.

Serving Suggestions

This dish pairs beautifully with a fresh garden salad or steamed vegetables for a complete meal. Consider serving it with cornbread or crusty rolls to soak up the flavors. For a heartier option, try it alongside Barbecued Pork Sandwiches or Ham And Scalloped Potatoes for a comforting dinner.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place in the oven at 350°F until warmed through, about 20-25 minutes. Alternatively, you can microwave individual portions for a quick meal, but be cautious not to overheat to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Seven-In-One Hot Dish contains roughly 680 calories, with 15g protein, 119g carbohydrates, and 17g fat. It is an excellent source of calcium (30% of the Daily Value), protein (29% of the Daily Value), and iron (29% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 580mg per serving (25% of the Daily Value).

680 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 17.5g 22% DV
Carbs 119.3g 43% DV
Fiber 2g 7% DV
Sugar 21g 42% DV

Electrolytes

Sodium 580.4mg 25% DV
Potassium 717.4mg 15% DV
Cholesterol 210.3mg 70% DV

Vitamins & Minerals

Vitamin A 126.4mcg 14% DV
Vitamin C 10mg 11% DV
Vitamin D 0.7mcg 3% DV
Calcium 386.3mg 30% DV
Iron 5.2mg 29% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this recipe?

Yes, you can substitute the hamburger with other ground meats like turkey, chicken, or even plant-based alternatives for a vegetarian option. Just ensure that the cooking times are adjusted as needed for different meats.

What can I serve with this hot dish?

This Seven-In-One Hot Dish pairs well with a variety of sides. A simple green salad or roasted vegetables can complement it nicely. You might also enjoy serving it with garlic bread or a side of mashed potatoes for a fulfilling meal.

Can I freeze leftovers?

Yes, you can freeze the leftovers! Make sure to let the dish cool completely before transferring it to a freezer-safe container. It can be frozen for up to three months. To reheat, thaw overnight in the refrigerator and bake until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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