Seven Minute Cabbage
A quick, creamy cabbage dish with a subtle buttery flavor, perfect for a comforting side or light meal for busy weeknights.
Ingredients
Instructions
- Heat the milk to boiling.
- Add butter and chopped cabbage to the boiling milk.
- Cook for seven minutes.
- Thicken the mixture with flour mixed with a little cold water.
Tips & Substitutions
For added flavor, consider sautéing onions or garlic in the butter before adding the cabbage. If you're out of milk, a creamy plant-based alternative like almond or soy milk works well. Adjust the thickness by varying the amount of flour; add gradually until desired consistency is achieved. This dish can be a delightful side for recipes like Spiced Pecan Pie or a hearty main for vegetarian meals.
Serving Suggestions
Serve Seven Minute Cabbage as a comforting side dish alongside roasted meats or grilled fish. It pairs beautifully with a fresh salad or crusty bread. For a complete vegetarian meal, consider serving it with Easy Poppy Seed Coffee Cake for dessert, creating a satisfying balance of flavors.
Storage & Reheating
Store leftover Seven Minute Cabbage in an airtight container in the refrigerator for up to three days. To reheat, gently warm on the stove over low heat, adding a splash of milk to restore creaminess. Avoid microwaving too long, as it can change the texture of the cabbage.
Nutrition & Diet Analysis (per serving)
Each serving of Seven Minute Cabbage contains roughly 1119 calories, with 2g protein, 7g carbohydrates, and 121g fat. It is an excellent source of vitamin C (35% of the Daily Value) and vitamin A (29% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 820mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in this recipe?
Absolutely! You can substitute or add other vegetables such as carrots, kale, or broccoli for a more colorful dish. Just remember to adjust the cooking time based on the vegetables you choose, ensuring everything is tender yet not overcooked.
How can I make this dish dairy-free?
To make Seven Minute Cabbage dairy-free, simply replace the milk with a plant-based alternative like almond or oat milk and use dairy-free butter. The flavor will still be rich and creamy without the dairy components.
Is it possible to freeze leftover cabbage?
While you can freeze leftover cabbage, be aware that the texture may change upon thawing. To freeze, let it cool completely, then transfer to a freezer-safe container. When ready to eat, thaw in the refrigerator and reheat gently on the stove.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).