Seven Minute White Frosting

Prep: 10 min Cook: 7 min Cuisine: American

A light, fluffy white frosting with delicate sweetness and smooth texture, perfect for decorating cakes and cupcakes, especially suited for festive or special occasions.

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Ingredients

  • 1 1/2 cups sugar
  • 2 egg whites
  • 1 tablespoon light corn syrup
  • 1/4 teaspoon cream of tartar
  • 1/4 cup plus 1 tablespoon cold water
  • 1 teaspoon vanilla extract

Instructions

  1. Combine sugar, egg whites (at room temperature), corn syrup, and cream of tartar in the top of a large double boiler.
  2. Add cold water to the mixture and beat on low speed of an electric mixer for 3 seconds or just until blended.
  3. Place the double boiler over simmering water and cook, beating constantly, until the mixture reaches the soft-ball stage (about 7 minutes).
  4. Remove from heat and continue beating until the frosting is cool and fluffy.
  5. Stir in vanilla extract until well combined and smooth.

Tips & Substitutions

For best results, ensure your egg whites are at room temperature to achieve maximum volume. If you don't have light corn syrup, you can substitute with golden syrup or a light honey. Be cautious while beating the mixture, as overbeating can cause the frosting to become grainy. For a twist, consider adding a tablespoon of cocoa powder for a chocolate version, which pairs beautifully with Favorite Icing.

Serving Suggestions

This frosting is perfect for topping cakes, cupcakes, or cookies. It works wonderfully on layered cakes or as a filling for desserts. For an extra touch, consider sprinkling with toasted coconut or chopped nuts. This frosting can also complement a slice of Gert Gurganus Sweet Milk Cornbread as a unique dessert option.

Storage & Reheating

Store any leftover frosting in an airtight container in the refrigerator for up to a week. Before using, allow it to come to room temperature and rewhip lightly to restore its fluffy texture. Avoid freezing, as it can change the consistency and make it difficult to rewhip.

Nutrition & Diet Analysis (per serving)

Each serving of Seven Minute White Frosting contains roughly 300 calories, with 1g protein, 77g carbohydrates, and 0g fat. It is a good source of vitamin C (10% of the Daily Value).

300 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.2g
Carbs 77.4g 28% DV
Fiber 1.5g 5% DV
Sugar 68.6g 100% DV

Electrolytes

Sodium 9.3mg
Potassium 288.6mg 6% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 18.7mg 1% DV
Iron 0.3mg 2% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use pasteurized egg whites instead of fresh?

Yes, you can use pasteurized egg whites in this recipe. They are safe to eat raw and will work well. However, the texture might slightly differ, so be sure to whip them until they reach a fluffy consistency.

What can I do if my frosting is too runny?

If your frosting turns out too runny, make sure to beat it longer while it's still warm. If it still doesn't thicken, you can add a bit more sugar, around a tablespoon at a time, until the desired consistency is reached.

Can I flavor the frosting with something other than vanilla?

Absolutely! You can add different extracts such as almond, lemon, or peppermint to flavor your frosting. Just be cautious with the quantity, starting with half a teaspoon and adjusting to taste for a delightful twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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