Sherri'S Vegetable Salad

Prep: 15 min

A vibrant, fresh vegetable salad featuring a colorful mix of zucchini, squash, broccoli, cauliflower, carrots, purple onion, and cherry tomatoes, perfect for light, healthy meals.

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Ingredients

  • 4 cups sliced zucchini
  • 2 cups yellow squash
  • 2 cups broccoli
  • 1.5 cups cauliflower
  • 1 cup sliced carrots
  • 1 cup sliced purple onion
  • 1 cup cherry tomatoes

Instructions

  1. Combine all vegetables in a large bowl.

Nutrition & Diet Analysis (per serving)

101 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 0.8g 1% DV
Carbs 22.7g 8% DV
Fiber 7.4g 26% DV
Sugar 11g 22% DV

Electrolytes

Sodium 133mg 6% DV
Potassium 801mg 17% DV

Vitamins & Minerals

Vitamin A 879mcg 98% DV
Vitamin C 26.3mg 29% DV
Calcium 86mg 7% DV
Iron 1.3mg 7% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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