Shipwreck Picnic Casserole

Prep: 20 min Cook: 120 min Cuisine: American

A hearty, comforting casserole combining potatoes, rice, vegetables, and savory meat in a creamy, baked dish perfect for family dinners or potlucks.

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Ingredients

  • 1 c. sliced raw potatoes
  • 1 c. chopped onion
  • 1 c. chopped celery
  • 1 lb. hamburger
  • 1 c. Minute rice
  • 1 c. creamed corn
  • 1 c. yellow-eyed beans
  • 1 can mushroom soup
  • 1 can water
  • 1 c. buttered bread crumbs

Instructions

  1. Butter a very large casserole dish (3 to 4-quart).
  2. Layer sliced raw potatoes, chopped onion, chopped celery, and seasoned creamed corn in the dish.
  3. Add the ground hamburger in the center of the layered ingredients.
  4. Season each layer to taste with salt and pepper.
  5. Top with Minute rice, mushroom soup, water, and buttered bread crumbs.
  6. Bake at 350°F for 2 hours, longer if the casserole is cold.

Tips & Substitutions

For enhanced flavor, consider adding garlic or bell peppers to the vegetable layers. If you prefer a vegetarian option, substitute the hamburger with a mixture of lentils and mushrooms. You can also use brown rice instead of Minute rice, but adjust the cooking time accordingly. Adding a pinch of smoked paprika can elevate the dish further.

Serving Suggestions

This casserole pairs beautifully with a fresh green salad or steamed vegetables for a complete meal. You can also serve it alongside cornbread, such as Granddaddy's Fried Cornbread, to add a comforting touch. For added flavor, consider garnishing with fresh herbs like parsley or green onions before serving.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F for about 20-30 minutes or until heated through. Alternatively, you can microwave individual portions for quicker reheating while ensuring they are covered to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Shipwreck Picnic Casserole contains roughly 1124 calories, with 27g protein, 210g carbohydrates, and 31g fat. It is an excellent source of dietary fiber (199% of the Daily Value), protein (53% of the Daily Value), and iron (40% of the Daily Value). Note that it is relatively high in sodium, at 1742mg per serving (76% of the Daily Value).

1124 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 26.5g 53% DV
Total Fat 31.1g 40% DV
Carbs 210.4g 77% DV
Fiber 55.8g 100% DV
Sugar 8g 16% DV

Electrolytes

Sodium 1741.6mg 76% DV
Potassium 1573.5mg 33% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 21mcg 2% DV
Vitamin C 22mg 24% DV
Calcium 123.4mg 9% DV
Iron 7.1mg 40% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables instead of fresh?

Yes, you can definitely use frozen vegetables. Just remember to thaw and drain them before layering to avoid excess moisture in the casserole. This can help maintain the right texture during baking.

How can I make this dish spicier?

To add some heat, consider incorporating diced jalapeños or a few dashes of hot sauce into the meat layer. You can also use spicy sausage instead of hamburger for a flavorful kick that complements the other ingredients.

What can I substitute for yellow-eyed beans?

If yellow-eyed beans are unavailable, you can substitute them with pinto or navy beans. These alternatives will provide a similar texture and flavor, ensuring your casserole remains hearty and satisfying.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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