Shreveport Pepper Steak
Shreveport Pepper Steak combines tender beef with vibrant peppers and a savory soy sauce glaze, perfect for those who enjoy bold flavors and hearty textures.
Ingredients
- 2 lb. flank or round steak, cut into strips 1/2 x 1 1/2-inches ⓘ
- 1 crushed garlic clove ⓘ
- 1/2 tsp. salt ⓘ
- 1/8 tsp. pepper ⓘ
- 1/4 tsp. ginger ⓘ
- 1/4 tsp. sugar ⓘ
- 1/4 cup soy sauce ⓘ
- 1/2 cup water ⓘ
- 2 green peppers, cut in large chunks ⓘ
- 1 can bean sprouts, drained
- 1 medium onion, sliced ⓘ
- 4 medium tomatoes, quartered ⓘ
Instructions
- Brown the steak strips on all sides in a skillet.
- Add crushed garlic, salt, pepper, ginger, and sugar; stir well.
- Cover and cook over low heat for 20 minutes.
- Remove the meat from the skillet and set aside.
- Add soy sauce, green peppers, bean sprouts, and sliced onion to the skillet.
- Cook covered for 5 minutes.
- Push food to the edges of the skillet; add quartered tomatoes and cook covered for 5 minutes.
- Make a smooth paste of cornstarch and water.
- Add the cornstarch mixture to the hot skillet and stir gently until thickened.
- Return the cooked meat to the skillet, stir to combine, and serve hot with rice.
Tips & Substitutions
For enhanced flavor, marinate the steak strips in soy sauce and garlic for at least 30 minutes before cooking. If you're looking for a healthier alternative, consider using turkey or chicken instead of beef. You can also substitute the green peppers with bell peppers or add extra vegetables like broccoli for more color and nutrition.
Serving Suggestions
Serve the Shreveport Pepper Steak over steamed rice or alongside noodles for a satisfying meal. It pairs beautifully with Pot Of Gold Salad for a refreshing contrast. For an added touch, garnish with sliced green onions or sesame seeds before serving to enhance both flavor and presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the pepper steak in a skillet over medium heat, adding a splash of water or broth to keep it moist. Stir occasionally until heated through. Avoid microwaving, as it may make the meat tough.
Nutrition & Diet Analysis (per serving)
Each serving of Shreveport Pepper Steak contains roughly 539 calories, with 8g protein, 116g carbohydrates, and 7g fat. It is an excellent source of vitamin C (100% of the Daily Value) and dietary fiber (41% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 2003mg per serving (87% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute flank steak with chicken, pork, or even tofu for a vegetarian option. Adjust cooking times accordingly, as different proteins may require varying amounts of time to cook thoroughly.
How can I make this dish spicier?
To increase the heat level, add sliced jalapeños or a dash of hot sauce when cooking the steak. You can also incorporate red pepper flakes into the sauce for an extra kick. Adjust to taste to find the perfect balance for your palate.
What can I serve with Shreveport Pepper Steak?
This dish pairs well with steamed jasmine rice or fried rice for a complete meal. For a lighter side, consider serving a simple cucumber salad or a fresh vegetable stir-fry. A refreshing dessert like Fresh Lemon Sherbet would also complement the meal nicely.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).