Shrimp Ala Creole
A flavorful Louisiana-inspired shrimp dish with a spicy tomato sauce, perfect for seafood lovers and those craving bold, savory flavors with a hint of heat.
Ingredients
Instructions
- Clean the shrimp and boil them for 5 minutes, then save the stock.
- In a large skillet, heat salad oil over medium heat.
- Stir in the flour and cook until lightly browned to make a roux.
- Chop the green onions or large onion and add to the skillet, cooking until soft.
- Add the tomato paste and cook for a few minutes, stirring well.
- Slice the green bell peppers and add them to the skillet, cooking until tender.
- Pour in the reserved shrimp stock and bring to a simmer.
- Add the cooked shrimp, salt, and black pepper, and cook until heated through.
- Serve hot with rice or your choice of side.
Tips & Substitutions
For a richer flavor, consider adding minced garlic or diced tomatoes to the roux. If fresh shrimp is unavailable, frozen shrimp can be used—just ensure they are thawed before cooking. For a gluten-free version, substitute the flour with cornstarch or a gluten-free flour blend. Adjust the seasoning to taste; adding a dash of cayenne pepper can enhance the dish's spice level.
Serving Suggestions
Serve this Shrimp Ala Creole over a bed of fluffy rice or alongside crusty bread to soak up the flavorful sauce. It pairs beautifully with Seafood De George for a delightful seafood feast. For a complete meal, consider adding a fresh green salad or Fried Lumpia (Eggrolls) as a side dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the shrimp mixture on the stove over low heat, adding a splash of water or broth to prevent drying out. Avoid microwaving, as it can overcook the shrimp.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp Ala Creole contains roughly 854 calories, with 32g protein, 174g carbohydrates, and 12g fat. It is an excellent source of vitamin C (116% of the Daily Value), iron (111% of the Daily Value), and potassium (106% of the Daily Value). Note that it is relatively high in sodium, at 1334mg per serving (58% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of seafood in this recipe?
Absolutely! This recipe is versatile; you can substitute shrimp with crab, scallops, or a mix of your favorite seafood. Adjust cooking times as necessary, as different seafood cooks at varying rates.
Is there a way to make this dish spicier?
Yes! You can add diced jalapeños or a teaspoon of cayenne pepper to the skillet when cooking the vegetables for an extra kick. Additionally, serve with hot sauce on the side for those who enjoy more heat.
What type of rice is best to serve with Shrimp Ala Creole?
Long-grain white rice or jasmine rice works wonderfully with this dish, as they absorb the sauce well. For a healthier option, consider brown rice or cauliflower rice, which also provide a nice texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).