Shrimp And Egg Salad

Prep: 10 min Cuisine: American

A creamy and savory shrimp and egg salad featuring tender shrimp, hard-boiled eggs, and crunchy onion, perfect for picnics, potlucks, or a light lunch with bold flavors.

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Ingredients

  • 1 c. elbow macaroni
  • 1 small onion
  • 2 cans shrimp
  • 6 eggs

Instructions

  1. Cook and drain the elbow macaroni.
  2. Chop the small onion.
  3. Peel and chop the cooled eggs.
  4. In a large bowl, combine the cooked macaroni, chopped onion, shrimp, and eggs.
  5. Mix all ingredients thoroughly with Miracle Whip until evenly coated.

Tips & Substitutions

For added flavor, consider using a mix of fresh herbs like dill or parsley in your salad. If shrimp is unavailable, canned tuna can be a great substitute. To save time, you can use pre-cooked shrimp. Always taste and adjust the seasoning, as the Miracle Whip can vary in sweetness. This dish is perfect for summer picnics or as a side for American recipes.

Serving Suggestions

This Shrimp and Egg Salad can be served chilled on a bed of greens or as a filling in sandwiches. Pair it with crispy crackers for a delightful crunch. It also goes well with a light soup or as a side dish for grilled meats. For a complete meal, consider serving it alongside a refreshing fruit salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. When reheating, do so gently in the microwave to avoid overcooking the shrimp. If the salad seems dry after refrigeration, add a little more Miracle Whip or a splash of lemon juice to refresh it before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp And Egg Salad contains roughly 1045 calories, with 20g protein, 191g carbohydrates, and 24g fat. It is an excellent source of protein (41% of the Daily Value), calcium (38% of the Daily Value), and iron (27% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 981mg per serving (43% of the Daily Value).

1045 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 20.3g 41% DV
Total Fat 23.8g 30% DV
Carbs 191.2g 70% DV
Fiber 1.7g 6% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 981mg 43% DV
Potassium 1200.5mg 26% DV
Cholesterol 547.5mg 100% DV

Vitamins & Minerals

Vitamin A 139.5mcg 16% DV
Vitamin C 2mg 2% DV
Vitamin D 0mcg
Calcium 492.8mg 38% DV
Iron 4.9mg 27% DV
Diet fit High-protein Low-fat
Contains Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp instead of canned?

Yes, frozen shrimp can be used in this recipe. Just ensure they are fully thawed and cooked before adding them to the salad. This can enhance the flavor and texture compared to canned shrimp.

What can I substitute for Miracle Whip?

If you prefer a different flavor profile, you can substitute Miracle Whip with mayonnaise or Greek yogurt. Each option will give a unique taste, so adjust the seasoning accordingly based on your choice.

Is this dish suitable for meal prep?

Absolutely! This salad is perfect for meal prep as it holds up well in the fridge. Just ensure you store it in an airtight container and enjoy it within three days for the best taste and freshness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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