Shrimp And Fried Rice
Shrimp and fried rice combines tender shrimp with golden fried rice, infused with peppers and onions, perfect for a flavorful and satisfying meal suitable for any occasion.
Ingredients
Instructions
- Put 3 tablespoons of cooking oil in a frying pan.
- Chop and brown the green pepper and small onion.
- Transfer the cooked pepper and onion to a casserole dish.
- Add 3 more tablespoons of cooking oil to the frying pan.
- Add the uncooked rice and fry until golden, stirring occasionally.
- While the rice is frying, add the consomme and shrimp to the casserole.
- Pour the fried rice into the casserole and stir the mixture well.
- Bake in the oven at a moderate temperature for one hour.
- Serve hot with a green salad and dessert.
Tips & Substitutions
For a flavor boost, consider adding minced garlic or ginger while cooking the pepper and onion. You can substitute the shrimp with chicken or tofu for a different protein option. If you prefer a spicier dish, add chili flakes or diced jalapeños. For a vegetarian version, use vegetable consomme and omit the shrimp. This recipe can be adapted to include other vegetables like peas or carrots, making it versatile like many popular Chinese recipes.
Serving Suggestions
Serve the shrimp and fried rice hot, garnished with chopped green onions or cilantro for added freshness. This dish pairs beautifully with a green salad for a light meal, and you might enjoy it alongside a side of steamed vegetables or a light soup, like Sea Soup, for a more comprehensive dining experience. Adding a dessert like fruit salad can round out the meal nicely.
Storage & Reheating
Leftover shrimp and fried rice can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave until heated through, adding a splash of water to maintain moisture. Alternatively, reheat in a skillet over medium heat, stirring frequently to prevent sticking. Avoid freezing as the shrimp may become rubbery upon thawing.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp And Fried Rice contains roughly 679 calories, with 14g protein, 93g carbohydrates, and 29g fat. It is an excellent source of vitamin C (109% of the Daily Value), dietary fiber (31% of the Daily Value), and protein (28% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1115mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can use brown rice, but keep in mind that it will require a longer cooking time. Soak the brown rice beforehand or adjust the liquid and cooking time accordingly to ensure it cooks through properly.
What can I substitute for consomme?
If you don't have consomme on hand, chicken broth or vegetable broth can be used as a substitute. These alternatives will provide flavor, though they may not be as rich as consomme. Adjust seasoning to taste since broth can be saltier.
How can I make this dish spicier?
To add heat, you can incorporate diced jalapeños, red pepper flakes, or a drizzle of sriracha sauce into the mixture. Additionally, serving with a side of spicy pickles could enhance the overall flavor profile, making it more exciting for those who enjoy spicy dishes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).