Shrimp And Pasta Primavera

Prep: 15 min Cook: 15 min Serves: 6 Cuisine: Italian

A vibrant and flavorful seafood pasta dish featuring succulent shrimp, fresh vegetables, garlic, herbs, and a light wine lemon sauce, perfect for a delicious family meal.

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Ingredients

  • 1 stick margarine or butter
  • 3 to 5 cloves garlic, minced
  • 2 pkg. chicken bouillon
  • 1 c. water
  • 1/3 c. white wine
  • juice of 1/2 to 1 lemon
  • 1 Tbsp. olive oil
  • basil to taste
  • parsley to taste
  • salt and pepper to taste
  • 24 cocktail shrimp
  • 1 bunch fresh broccoli crowns
  • 1 large tomato
  • snow peas (optional)
  • 2 (9 oz.) pkg. fresh linguini or angel hair pasta

Instructions

  1. Saute minced garlic in olive oil in a medium saucepan over medium heat.
  2. Slowly melt the margarine or butter into the garlic and olive oil mixture.
  3. Mix chicken bouillon with 1 cup of water, then add white wine, lemon juice, basil, parsley, salt, and pepper to the saucepan.
  4. Cover and simmer on low heat to make the sauce.
  5. Bring a large pot of water to a boil for cooking the pasta.
  6. Cut broccoli into small florets and chop the tomato into small pieces.
  7. Add the shrimp and vegetables to the sauce, cooking for 3 to 5 minutes until done.
  8. Cook the pasta according to package instructions, then drain.
  9. Place the drained pasta in a large bowl, pour the sauce, shrimp, and vegetables over it, and toss to combine.

Tips & Substitutions

To enhance the flavor, consider adding crushed red pepper flakes for a bit of heat. If you don't have fresh shrimp, frozen shrimp can be a good substitute; just ensure they're fully thawed before cooking. For a twist, try adding other seasonal vegetables like bell peppers or zucchini. The fresh herbs, basil and parsley, are essential for a vibrant taste.

Serving Suggestions

Serve the shrimp and pasta primavera topped with freshly grated Parmesan cheese for extra flavor. A crisp green salad or garlic bread pairs wonderfully with this dish. For a refreshing side, consider serving a light Italian recipes like a simple Linguini-Basil Salad to complement the meal.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water or broth to prevent the pasta from drying out. Reheat in a skillet over low heat, stirring gently until warmed through, or in the microwave in short intervals.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp And Pasta Primavera contains roughly 414 calories, with 8g protein, 27g carbohydrates, and 6g fat. It is an excellent source of iron (60% of the Daily Value), vitamin C (48% of the Daily Value), and potassium (31% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 2096mg per serving (91% of the Daily Value).

414 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 5.6g 7% DV
Carbs 26.5g 10% DV
Fiber 6.4g 23% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 2095.8mg 91% DV
Potassium 1450.7mg 31% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 56.4mcg 6% DV
Vitamin C 43.5mg 48% DV
Vitamin D 0mcg
Calcium 79.8mg 6% DV
Iron 10.8mg 60% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of pasta instead of linguini or angel hair?

Absolutely! You can substitute with any pasta you prefer, such as fettuccine, penne, or even whole wheat pasta. Just adjust the cooking time according to the package instructions for the pasta you choose.

What if I don't have white wine on hand?

If you don't have white wine, you can omit it completely or substitute with an equal amount of chicken broth or vegetable broth. A splash of vinegar can also work in a pinch to add acidity.

Can I make this dish ahead of time?

Yes, you can prepare the sauce and cook the shrimp and vegetables in advance. Just store them separately from the pasta. When ready to serve, cook the pasta, then mix everything together for a quick meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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