Shrimp And Shells

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

A light and flavorful seafood pasta salad featuring tender shrimp, macaroni shells, peas, mushrooms, and crunchy celery, all tossed in a tangy dressing. Perfect for a quick lunch, picnic, or potluck, this dish combines fresh ingredients with a creamy, savory flavor profile that appeals to seafood lovers.

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Ingredients

  • 7 oz. package macaroni shells
  • 16 oz. can peas, drained
  • 4 1/2 oz. can shrimp, rinsed and drained
  • 2 1/2 oz. jar sliced mushrooms, drained
  • 1 cup chopped celery
  • 2 Tbsp. diced pimento

Instructions

  1. Cook the macaroni shells according to package instructions, then rinse and drain.
  2. Combine the cooked macaroni with drained peas, rinsed and drained shrimp, drained sliced mushrooms, chopped celery, and diced pimento in a large bowl.
  3. Gently stir in the dressing.
  4. Cover and chill for at least 2 hours before serving.

Tips & Substitutions

For a creamier texture, consider adding a dollop of mayonnaise or Greek yogurt to the mixture. If you don't have shrimp, canned tuna or chicken can be a great substitute. Fresh herbs like dill or parsley can enhance the flavor, and you can also add a splash of lemon juice for brightness. This dish is a great way to use up leftover vegetables.

Serving Suggestions

Serve this dish chilled as a refreshing side or light main course. It pairs beautifully with a simple green salad or crusty bread. For a more substantial meal, consider serving it alongside grilled fish or fried shrimp, making it a delightful addition to your seafood recipes collection.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will deepen as it sits. To reheat, gently warm in the microwave or let it sit at room temperature for about 30 minutes before serving. Be cautious not to overheat, as it can affect the texture of the shrimp.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp And Shells contains roughly 73 calories, with 10g protein, 7g carbohydrates, and 1g fat. It is an excellent source of vitamin D (42% of the Daily Value), vitamin A (24% of the Daily Value), and protein (21% of the Daily Value), and a good source of vitamin C.

73 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 0.9g 1% DV
Carbs 6.9g 3% DV
Fiber 2.4g 9% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 402.2mg 17% DV
Potassium 281mg 6% DV
Cholesterol 75.6mg 25% DV

Vitamins & Minerals

Vitamin A 217.2mcg 24% DV
Vitamin C 11.4mg 13% DV
Vitamin D 8.4mcg 42% DV
Calcium 52.7mg 4% DV
Iron 0.9mg 5% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh shrimp instead of canned?

Yes, you can definitely use fresh shrimp! Just cook and peel them before adding to the dish. Ensure they are properly cooked through for food safety. Fresh shrimp will provide a more robust flavor and texture compared to canned.

What can I substitute for macaroni shells?

If you don't have macaroni shells, any pasta shape will work well, such as rotini or penne. Just ensure the pasta is cooked to al dente to maintain the right texture in the final dish.

Is there a way to make this dish spicier?

Absolutely! You can add diced jalapeños or a dash of hot sauce to the mixture for a spicy kick. For an even bolder flavor, consider incorporating some cayenne pepper or crushed red pepper flakes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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