Shrimp Diane

Prep: 15 min Cook: 25 min Serves: 4 Cuisine: Mediterranean

Shrimp Diane is a flavorful seafood dish featuring tender shrimp in a savory tomato and basil sauce, enhanced with feta cheese and a hint of red pepper flakes. Perfect for a quick yet elegant dinner, it pairs beautifully with linguine and appeals to lovers of Mediterranean-inspired cuisine.

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Ingredients

  • 5 Tbsp. olive oil
  • 2 cloves garlic
  • 1 (32 oz.) can peeled whole tomatoes
  • 1/2 cup dry white wine
  • salt
  • pepper
  • 1 1/2 Tbsp. dried basil or 1/2 cup fresh chopped basil
  • 1 tsp. dried oregano
  • 1 1/2 lb. medium fresh raw shrimp, peeled and deveined
  • 1/8 to 1/4 tsp. hot red pepper flakes
  • 1/2 lb. Lamagna Feta, crumbled

Instructions

  1. Heat 2 tablespoons of olive oil in a skillet; add minced garlic and lightly sauté.
  2. Add cubed tomatoes and juice from the can; cook for 1 minute.
  3. Add white wine, salt, black pepper, dried or fresh basil, and dried oregano.
  4. Cook over moderate heat for 10 minutes.
  5. Heat remaining olive oil in a separate skillet.
  6. Sauté the shrimp for 1 minute, turning once.
  7. Sprinkle red pepper flakes over the shrimp and remove from heat.
  8. Spoon the shrimp and pan juices into a large baking dish.
  9. Crumble feta cheese over the shrimp.
  10. Pour tomato sauce over all ingredients.
  11. Bake in a preheated 400°F oven for 10 to 15 minutes until sizzling.
  12. Serve over cooked linguine.

Tips & Substitutions

For optimal flavor, use fresh shrimp rather than frozen. If you can't find feta, goat cheese is a tasty alternative. To enhance the dish, consider adding capers or olives for a briny flavor. For a more robust sauce, let the tomato mixture simmer a bit longer. This recipe is versatile and fits well within Mediterranean recipes, making it a delightful option for seafood lovers.

Serving Suggestions

Serve Shrimp Diane over a bed of linguine or any pasta of your choice to soak up the delicious sauce. A simple side salad or garlic bread complements this dish beautifully. For a refreshing twist, consider pairing it with a Tomato And Shrimp Salad for a delightful contrast. A glass of dry white wine enhances the meal's flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the dish in a preheated oven at 350°F until warmed through, about 10-15 minutes. You can also microwave individual portions, but be cautious not to overcook the shrimp, as they can become tough.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp Diane contains roughly 95 calories, with 3g protein, 15g carbohydrates, and 4g fat. It is an excellent source of vitamin C (44% of the Daily Value), iron (40% of the Daily Value), and dietary fiber (31% of the Daily Value). Note that it is relatively high in sodium, at 1790mg per serving (78% of the Daily Value).

95 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 4.3g 6% DV
Carbs 15.4g 6% DV
Fiber 8.7g 31% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 1789.7mg 78% DV
Potassium 315.1mg 7% DV
Cholesterol 7.1mg 2% DV

Vitamins & Minerals

Vitamin A 70.7mcg 8% DV
Vitamin C 39.4mg 44% DV
Vitamin D 0mcg
Calcium 308.5mg 24% DV
Iron 7.2mg 40% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp. Just be sure to thaw them completely before cooking to ensure even cooking. This may add a few extra minutes to the sautéing time, so keep an eye on them to avoid overcooking.

What can I substitute for feta cheese?

If you can't find feta cheese, crumbled goat cheese or even ricotta can be a good alternative. Both will provide a creamy texture that complements the dish without overpowering the flavors of the shrimp and sauce.

How can I make this dish spicier?

To increase the spiciness, you can add more hot red pepper flakes according to your taste. Additionally, incorporating diced jalapeños or a splash of hot sauce into the tomato sauce can elevate the heat level, making your Shrimp Diane even more exciting.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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