Shrimp Dim Sum

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Ingredients

  • 3/4 lb raw shrimp, grounded
  • 1 (4 ounce) can bamboo shoots, chopped
  • 4 tablespoons water
  • 1 1/2 tablespoons soy sauce
  • 1/2 tablespoon rice wine or 1/2 tablespoon dry sherry
  • 1/2 teaspoon sugar
  • 1/2 teaspoon sesame oil
  • 1 1/2 tablespoons cornstarch
  • 1 dash black pepper
  • Dough
  • 2 1/2 cups all-purpose flour
  • 2/3 cup boiling water
  • 1/3 cup cold water
  • 1 tablespoon vegetable oil

Instructions

  1. To make the filling:
  2. mix together all the ingredients except the cornstrach until the mixture is well blended and smooth.
  3. stir in the cornstrach, mix.
  4. divide into 30 portions.
  5. To make the dough:.
  6. put 2 cups of flour in a medium size bowl.
  7. reserve remaining flour and use on hands if they become sticky.
  8. add the boiling water into the bowl.
  9. add the cold water and oil into the bowl.
  10. mix to form dough.
  11. knead until smooth.
  12. roll dough into a long rope shape and cut into 30 pieces.
  13. use a rolling pin to roll out each piece into a thin 2 inch circle.
  14. place a portion of the filling in the middle of a dough circle.
  15. bring the opposite edges together and pinch them together to hold.
  16. repeat with remaining circles and filling.
  17. line a steamer with a damp cloth.
  18. set the dumplings about 1 inch apart, steam over high heat for 5 minutes.
  19. remove and serve.

Nutrition & Diet Analysis (per serving)

802 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 46g 59% DV
Carbs 89.8g 33% DV
Fiber 10.3g 37% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 2080.3mg 90% DV
Potassium 669.8mg 14% DV
Cholesterol 51.8mg 17% DV

Vitamins & Minerals

Vitamin A 229.8mcg 26% DV
Vitamin C 9.4mg 10% DV
Vitamin D 0mcg
Calcium 174mg 13% DV
Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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