Shrimp Onion Dip

Prep: 10 min Cuisine: American

A creamy, savory shrimp onion dip with chili sauce and onion soup mix, perfect for parties or gatherings, served with vegetables or chips for a flavorful appetizer.

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Ingredients

  • 1 package cream cheese, softened
  • 1 1/2 cups sour cream
  • 1/2 cup canned chili sauce
  • 1 package onion soup mix
  • 1 can shrimp, drained and soaked as label directs

Instructions

  1. In a small mixer bowl, beat the cream cheese until fluffy.
  2. Stir in the sour cream, chili sauce, onion soup mix, and drained shrimp.
  3. Mix well until all ingredients are combined.
  4. Chill the dip in the refrigerator.
  5. Serve with assorted fresh vegetables or potato chips.

Tips & Substitutions

For a creamier texture, ensure the cream cheese is very soft before mixing. You can substitute fresh shrimp for canned if you prefer, just make sure to cook and chop it first. If you're looking to add a bit of zest, consider mixing in a dash of hot sauce or lemon juice. This dip also pairs well with the flavors found in American recipes, especially those featuring seafood.

Serving Suggestions

Serve this delicious Shrimp Onion Dip with an assortment of fresh vegetables like carrots, celery, and bell peppers, or with crispy potato chips for a crunchy contrast. It can also be a perfect appetizer for gatherings, complementing other dishes like the Taste Of Summer Salmon Packets or Quick Shrimp Casserole.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in the microwave for 20-30 seconds, stirring frequently to ensure even heating. However, serving it cold is recommended to maintain its refreshing taste.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp Onion Dip contains roughly 191 calories, with 11g protein, 17g carbohydrates, and 9g fat. It is an excellent source of vitamin C (68% of the Daily Value), protein (23% of the Daily Value), and vitamin A (20% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 853mg per serving (37% of the Daily Value).

191 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 9.2g 12% DV
Carbs 16.6g 6% DV
Fiber 2g 7% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 852.8mg 37% DV
Potassium 693.2mg 15% DV
Cholesterol 94.5mg 32% DV

Vitamins & Minerals

Vitamin A 180.2mcg 20% DV
Vitamin C 61.3mg 68% DV
Vitamin D 0.2mcg 1% DV
Calcium 124.3mg 10% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of seafood instead of shrimp?

Yes, you can substitute shrimp with crabmeat or even a combination of seafood for a unique flavor. Just ensure any seafood used is pre-cooked and drained well to maintain the dip's consistency.

How can I make this dip spicier?

To add some heat, incorporate diced jalapeños or a few dashes of your favorite hot sauce into the mix. This will enhance the flavor while giving it a spicy kick that complements the creamy base.

Is there a way to make this dip healthier?

You can lighten this dip by using low-fat cream cheese and sour cream. Additionally, consider adding chopped fresh herbs like dill or parsley for flavor without extra calories.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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