Shrimp Or Crab Bisque

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A rich, creamy bisque featuring tender shrimp or crab, with a hint of lemon and cayenne for a flavorful, comforting seafood soup perfect for special occasions or casual dining.

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Ingredients

  • 1 lb. peeled shrimp or 1 lb. crab meat
  • 3 Tbsp. flour
  • 5 Tbsp. butter
  • 1/2 c. white wine
  • 1 c. milk
  • 1 c. half and half
  • Cayenne pepper
  • 1 tsp. lemon juice
  • 1 tsp. Worcestershire sauce

Instructions

  1. Make a roux by combining flour and butter in a saucepan and cooking until smooth.
  2. Gradually add milk to the roux, stirring constantly to prevent lumps.
  3. Add white wine, half and half, lemon juice, and seafood to the mixture.
  4. Season with cayenne pepper, salt, and pepper to taste.
  5. Cook until the mixture is thickened and heated through.
  6. Serve hot with oyster crackers.

Tips & Substitutions

For a creamier bisque, consider adding a splash of heavy cream or replacing some milk with additional half and half. If you prefer crab, ensure the meat is fresh and lump-free for a better texture. To enhance the flavor, try adding a sprinkle of Old Bay seasoning or fresh herbs like thyme or parsley. If you're short on time, you can use pre-cooked shrimp for quicker preparation.

Serving Suggestions

Serve the bisque hot, garnished with fresh herbs or a dollop of sour cream for added richness. It pairs beautifully with oyster crackers, which add a nice crunch. For a complete meal, serve alongside a light salad or crusty bread. This bisque also complements dishes like the Low-Fat Festive Crab Dip, creating a delightful seafood-themed dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the bisque on the stove over low heat, stirring frequently to prevent separation. If it thickens too much, add a splash of milk or broth to reach your desired consistency. Avoid reheating in the microwave, as it can alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp Or Crab Bisque contains roughly 458 calories, with 16g protein, 72g carbohydrates, and 11g fat. It is an excellent source of vitamin A (42% of the Daily Value), protein (32% of the Daily Value), and iron (32% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1070mg per serving (47% of the Daily Value).

458 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 10.7g 14% DV
Carbs 71.6g 26% DV
Fiber 3.8g 14% DV
Sugar 30.8g 62% DV

Electrolytes

Sodium 1069.9mg 47% DV
Potassium 625.3mg 13% DV
Cholesterol 83mg 28% DV

Vitamins & Minerals

Vitamin A 379.4mcg 42% DV
Vitamin C 18mg 20% DV
Vitamin D 1.1mcg 5% DV
Calcium 311.3mg 24% DV
Iron 5.7mg 32% DV
Diet fit Low-fat
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp or crab meat for this recipe?

Yes, you can use frozen shrimp or crab meat. Just be sure to thaw them completely before adding to the bisque. This will ensure even cooking and the best texture. Rinse the shrimp under cold water and allow it to drain well, while crab meat should be flaked and checked for any shell pieces.

What can I do if my bisque is too thick?

If your bisque turns out too thick, simply add a bit more milk or broth to thin it to your liking. Heat gently while stirring to incorporate the liquid. It's best to add small amounts at a time until you reach your desired consistency without compromising the flavor.

Is it possible to make this bisque ahead of time?

Absolutely! You can make the bisque a day in advance. Just store it in the fridge and reheat before serving. Keep in mind that the flavors will meld and deepen overnight, making it even more delicious. Just be sure to reheat gently to maintain the creamy texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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