Shrimp With Feta Cheese
A flavorful shrimp dish simmered in savory stewed tomatoes, topped with crumbled feta cheese, and served over cooked brown rice. This Mediterranean-inspired meal combines fresh herbs and rich flavors, making it perfect for a quick, satisfying dinner or entertaining guests with a healthy, cheesy seafood option.
Ingredients
Instructions
- Simmer stewed tomatoes in a large skillet for 10 to 15 minutes or until the liquid reduces by about half.
- Add shrimp; simmer just until they begin to turn pink; sprinkle with feta cheese.
- Cover skillet; simmer about 5 minutes longer or until shrimp are cooked and cheese is hot.
- Spoon cooked brown rice onto a large serving platter; top with the shrimp mixture.
- Sprinkle chopped parsley over the dish before serving.
Tips & Substitutions
For added flavor, consider incorporating garlic or onions when simmering the stewed tomatoes. You can substitute fresh shrimp for frozen, adjusting the cooking time accordingly. If feta cheese is not available, crumbled goat cheese can be a nice alternative. This dish is a great example of Mediterranean recipes that bring together simple ingredients for a flavorful meal.
Serving Suggestions
Serve the shrimp with feta over the brown rice as a hearty main dish. This pairs beautifully with a light salad or steamed vegetables for a complete meal. For a refreshing beverage, consider a crisp white wine or a lemon-infused sparkling water to enhance the flavors of this dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, adding a splash of water or broth to prevent drying out. You can also microwave it, covered, in short bursts, stirring in between until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp With Feta Cheese contains roughly 1052 calories, with 32g protein, 205g carbohydrates, and 13g fat. It is an excellent source of iron (108% of the Daily Value), vitamin C (108% of the Daily Value), and dietary fiber (70% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 495mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tomatoes instead of canned for this recipe?
Yes, you can use fresh tomatoes! About 4-5 cups of chopped fresh tomatoes will work well. Just simmer them until they break down and release their juices, which may take a bit longer than canned stewed tomatoes.
What can I use instead of brown rice?
If you prefer, you can substitute brown rice with quinoa or even couscous for a different texture. Both options will soak up the flavors of the shrimp and tomatoes nicely, making for a delicious alternative.
Is there a way to make this dish spicier?
Absolutely! To add some heat, consider including red pepper flakes or diced jalapeños when simmering the tomatoes. You can also serve it with a spicy sauce or sriracha on the side for those who enjoy a kick in their seafood recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).