Sicilian Olive Salad(Insalata Di Olivi Schiacciati)
A vibrant Sicilian olive salad featuring briny green olives, crisp celery, and aromatic oregano, perfect as a flavorful appetizer or side dish for any Mediterranean meal.
Ingredients
Instructions
- Slice the celery into pieces about 1/4-inch thick.
- Add the pitted green olives, sliced onion, sliced celery, salt, pepper, dried oregano, olive oil, and apple cider vinegar to a bowl.
- Mix well to combine.
- Chill the salad for about 2 to 3 hours before serving.
Tips & Substitutions
For the best flavor, use a variety of green olives, such as Castelvetrano or Kalamata. If you prefer a milder taste, soak the olives in water for a few hours to reduce saltiness. Fresh herbs like parsley can also be added for an aromatic touch. Adjust the apple cider vinegar to your taste for a tangier flavor, and consider adding a pinch of crushed red pepper for a kick.
Serving Suggestions
Serve the Sicilian Olive Salad as an appetizer or side dish alongside grilled meats or fish. It pairs beautifully with Mediterranean recipes such as Greek Hot Potato Salad or Tabooley (Lebanese Wheat Salad). For a more substantial meal, consider adding it to a charcuterie board or serving it with crusty bread for dipping.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 5 days. The flavors will deepen over time, making it even more delicious. This salad is best served cold, but if you prefer to enjoy it at room temperature, let it sit out for about 30 minutes before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Sicilian Olive Salad(Insalata Di Olivi Schiacciati) contains roughly 609 calories, with 16g protein, 118g carbohydrates, and 25g fat. It is an excellent source of dietary fiber (260% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2025mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of olives for this salad?
Absolutely! While green olives are traditional, feel free to mix in black olives or even stuffed varieties for added flavor and texture. Just remember to adjust the salt accordingly, as some olives can be saltier than others.
Is it possible to make this salad ahead of time?
Yes, this salad is perfect for making ahead! In fact, it benefits from chilling in the refrigerator for a couple of hours to let the flavors meld. Just be sure to give it a good stir before serving to redistribute the dressing.
What can I serve with Sicilian Olive Salad?
This salad is incredibly versatile and pairs well with a variety of dishes. Consider serving it alongside grilled chicken, roasted vegetables, or even as part of a Mediterranean-inspired platter with hummus and pita bread for a delightful spread.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).