Silver Fish Adobo

Seafood
Prep: 10 min Cook: 15 min Serves: 2 Cuisine: Filipino

Silver Fish Adobo offers a savory, tangy flavor with tender fish, aromatic ginger, and rich soy sauce, perfect for seafood lovers seeking a comforting Filipino classic.

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Ingredients

  • 1 lb. silver fish, frozen ⓘ
  • 1 piece medium-sized tomato ⓘ
  • 1 piece medium-sized onion ⓘ
  • 2 finger-sized crushed ginger root ⓘ
  • 1 Tbsp. cooking oil ⓘ
  • 2 Tbsp. soy sauce ⓘ

Instructions

  1. Defrost the silver fish, then wash and drain very well.
  2. Place the silver fish in a deep cooking pan.
  3. Add the cubed tomato, cubed onion, crushed ginger root, cooking oil, soy sauce, and Sinigang mix.
  4. Gently turn over with a wooden spoon to mix the ingredients.
  5. Cook over moderate heat for about 15 minutes.
  6. Remove from heat and serve hot.
  7. Best enjoyed over steamed rice.

Nutrition & Diet Analysis (per serving)

351 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 30.1g 39% DV
Carbs 12.8g 5% DV
Fiber 1.5g 5% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 2053mg 89% DV
Potassium 294.8mg 6% DV
Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 27mcg 3% DV
Vitamin C 7.3mg 8% DV
Calcium 34.5mg 3% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

silver fish tomato soy sauce cooking oil onion ginger root

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