Simple Spinach Casserole

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Ingredients

  • 2 (10 oz.) pkg. frozen chopped spinach, cooked and drained
  • 1 (8 oz.) pkg. softened cream cheese
  • 1 envelope onion soup mix
  • 1/2 c. melted margarine

Instructions

  1. Place spinach, cream cheese and onion soup mix in 1/4 cup melted margarine.
  2. Mix well and pour in a greased casserole pan.

Nutrition & Diet Analysis (per serving)

363 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 29.2g 37% DV
Carbs 20.4g 7% DV
Fiber 1.2g 4% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 550.5mg 24% DV
Potassium 93.8mg 2% DV
Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 77mcg 9% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg 1% DV
Calcium 67.8mg 5% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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