Simply Delicious Southern Fried Chicken Livers

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Southern

Southern fried chicken livers are crispy, tender, and flavorful, perfect as a hearty appetizer or main dish for comfort food lovers and those who enjoy savory, seasoned poultry.

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Ingredients

  • 1 lb. livers
  • 1 tsp. salt
  • 3/4 cup buttermilk
  • 1 cup flour
  • 1/2 tsp. lemon-pepper seasoning
  • 1 pint oil

Instructions

  1. Wash livers and drain. Sprinkle with salt.
  2. Pour buttermilk into a small bowl.
  3. Put flour into a small paper bag.
  4. Dip livers in buttermilk, then sprinkle with lemon-pepper seasoning.
  5. Shake the seasoned livers in the flour, shaking off excess.
  6. Pour oil to a 1-inch depth in a skillet or frying pan.
  7. Heat oil to 350°F.
  8. Fry livers a few at a time, turning once to brown on both sides.

Tips & Substitutions

For a crispier texture, double-dip the livers by repeating the buttermilk and flour process. If you don’t have buttermilk, you can substitute it with milk mixed with a tablespoon of vinegar or lemon juice. Make sure the oil is at the right temperature; too low will make them greasy, while too high will burn them. Consider serving alongside Spanish Bread Pudding for a delightful meal.

Serving Suggestions

Serve the fried chicken livers hot, garnished with fresh parsley or a squeeze of lemon. They pair well with a side of coleslaw or mashed potatoes. For a complete meal, consider accompanying them with Stuffed Creole Tomatoes for a Southern-inspired feast.

Storage & Reheating

Store any leftover fried chicken livers in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F for about 10-15 minutes to regain their crispiness. Avoid microwaving as it can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Simply Delicious Southern Fried Chicken Livers contains roughly 300 calories, with 10g protein, 51g carbohydrates, and 6g fat. It is an excellent source of protein (20% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 1864mg per serving (81% of the Daily Value).

300 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 5.6g 7% DV
Carbs 51.3g 19% DV
Fiber 1.6g 6% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 1864.4mg 81% DV
Potassium 217.7mg 5% DV
Cholesterol 12.5mg 4% DV

Vitamins & Minerals

Vitamin A 53.3mcg 6% DV
Vitamin D 1.5mcg 7% DV
Calcium 140.5mg 11% DV
Iron 2.8mg 16% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken breasts instead of livers?

While you can use chicken breasts, the cooking time and method will change. Chicken breasts require a longer cooking time to ensure they're fully cooked, and they won't have the same rich flavor that livers provide. For a unique twist, try pairing the livers with a tangy dipping sauce.

What can I do if I can't find livers?

If chicken livers are unavailable, you can use gizzards or even shrimp as an alternative. Keep in mind that shrimp will cook much faster and will require less frying time. Ensure you season well to maintain flavor.

How can I make this recipe more flavorful?

To enhance the flavor, consider marinating the livers in the buttermilk overnight, allowing the seasoning to penetrate better. You can also add spices like cayenne pepper or garlic powder to the flour for an extra kick. Experimenting with different seasonings can yield a unique taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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