Simply Elegant Steak And Rice
Simply Elegant Steak and Rice is a hearty dish that combines tender strips of steak or venison with savory sautéed onions and mushrooms, all enveloped in a creamy mushroom sauce. Perfect for a cozy dinner, this meal is both satisfying and easy to prepare, making it an excellent choice for families or gatherings.
Ingredients
Instructions
- Cut steak or venison into thin strips.
- Brown meat in a large skillet in oil, using high heat.
- Add onions and sauté until tender and crisp.
- Blend in soup and liquid from mushrooms.
- Add garlic salt and pour over steak.
- Reduce heat.
- Cover and simmer for 1 hour or until steak is tender or cover and bake at 350° until tender.
- Serve over rice.
Tips & Substitutions
For a richer flavor, consider marinating the steak in a mixture of soy sauce and Worcestershire sauce for a few hours before cooking. If you don't have garlic salt, you can substitute with regular salt and minced garlic. For a healthier option, use brown rice instead of white rice, which adds extra fiber and nutrients.
Serving Suggestions
Serve the steak and rice with a side of steamed vegetables, such as broccoli or green beans, for a well-rounded meal. It also pairs beautifully with Mary'S Sweet Potatoes for a delicious contrast in flavors. Consider topping with fresh herbs like parsley for added brightness before serving.
Storage & Reheating
Leftover steak and rice can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat with a splash of water to prevent drying out, or microwave in short intervals until heated through. This dish can also be frozen for up to 2 months.
Nutrition & Diet Analysis (per serving)
Each serving of Simply Elegant Steak And Rice contains roughly 306 calories, with 9g protein, 58g carbohydrates, and 4g fat. It is a good source of protein (18% of the Daily Value) and iron (12% of the Daily Value). Note that it is relatively high in sodium, at 795mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute round steak with other meats like chicken or pork. Just adjust the cooking time accordingly, as chicken may require less time to become tender, while pork may need a bit more.
Is this dish suitable for meal prep?
Absolutely! This steak and rice recipe stores well and is perfect for meal prepping. Just divide into portions for easy grab-and-go meals throughout the week.
What can I add for extra flavor?
You can enhance the dish by adding a splash of soy sauce or Worcestershire sauce to the sauce mixture. Additionally, incorporating some bell peppers or carrots during the sautéing step can add more color and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).