Sinful Pudding

Prep: 20 min Cook: 15 min Serves: 8 Cuisine: American

A creamy, indulgent layered pudding dessert with pineapple, cream cheese, and Cool Whip, perfect for parties or family gatherings craving a sweet, cool treat.

Be the first to rate this recipe

Ingredients

  • 1 stick oleo
  • 1 cup flour
  • 8 oz cream cheese
  • 1 cup powdered sugar
  • 2 1/2 cups milk
  • large Cool Whip
  • 1 can crushed pineapple, drained
  • 2 small packages instant pudding (any flavor)

Instructions

  1. Cut oleo into flour like pie dough.
  2. Press into a 7 x 11-inch baking dish and bake at 350°F for 15 minutes.
  3. Cream together cream cheese and powdered sugar.
  4. Add 1 cup of Cool Whip and mix well.
  5. Spread the cream cheese mixture on the cooled crust.
  6. Drain the pineapple and spread it over the cheese mixture.
  7. Beat the instant pudding with milk until thick, then spread over the pineapple layer.
  8. Cover with Cool Whip and sprinkle with nuts.
  9. Refrigerate before serving.

Tips & Substitutions

For a lighter version, consider using low-fat cream cheese and sugar substitutes. If you prefer a different flavor, try using vanilla or banana pudding. Ensure the crust is completely cooled before adding the cream cheese layer to prevent it from melting. You can also enhance the flavor by adding a splash of vanilla extract to the pudding mixture.

Serving Suggestions

Serve this Sinful Pudding chilled for a refreshing dessert. It pairs beautifully with coffee or a light fruit salad for a balanced meal. For an extra touch, consider adding a sprinkle of crushed nuts or chocolate shavings on top before serving. This dish is perfect for potlucks or family gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the texture of the Cool Whip, do not freeze the pudding. If you need to make it ahead of time, prepare the layers separately and assemble just before serving for the best results.

Nutrition & Diet Analysis (per serving)

Each serving of Sinful Pudding contains roughly 734 calories, with 14g protein, 134g carbohydrates, and 16g fat. It is an excellent source of iron (39% of the Daily Value), protein (28% of the Daily Value), and vitamin A (22% of the Daily Value), and a good source of vitamin C.

734 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 15.6g 20% DV
Carbs 134g 49% DV
Fiber 2.6g 9% DV
Sugar 52g 100% DV

Electrolytes

Sodium 377.8mg 16% DV
Potassium 321.8mg 7% DV
Cholesterol 31.8mg 11% DV

Vitamins & Minerals

Vitamin A 198.7mcg 22% DV
Vitamin C 9.8mg 11% DV
Vitamin D 1.2mcg 6% DV
Calcium 272.8mg 21% DV
Iron 7.1mg 39% DV
Diet fit Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, this dessert can be made a day in advance. Just assemble the layers and refrigerate it overnight. This allows the flavors to meld, making it even tastier. Just remember to add the Cool Whip topping right before serving to keep it fresh.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →