Sir Thomas Spain
A savory open-faced breakfast featuring eggs, green onions, and chilies on toasted English muffins, perfect for a flavorful, quick morning meal for spice lovers and brunch enthusiasts.
Ingredients
Instructions
- Beat the eggs with a fork in a small deep bowl.
- Add minced green onions and green chilies or jalapenos to the eggs.
- Heat butter in a frying pan over medium-high heat until bubbling.
- Pour in the egg mixture and stir gently until cooked.
- Spoon the cooked egg mixture onto the bottom muffin halves.
- Top with the remaining muffin halves and serve immediately.
Tips & Substitutions
For added flavor, consider using fresh herbs like cilantro or parsley with the egg mixture. If you want a spicier kick, opt for the jalapenos instead of green chilies. You can also substitute the English muffins with whole grain or gluten-free options for a different texture. For a heartier meal, incorporate diced bell peppers or tomatoes into the egg mixture.
Serving Suggestions
These egg muffins are perfect for a brunch gathering or a quick breakfast. Serve them with a side of fresh fruit or crispy roasted potato fans for a balanced meal. For a complete spread, consider pairing with Party Popcorn for a fun snack or Janice's Favorite Pie for dessert. They can also be enjoyed with a light salad for lunch.
Storage & Reheating
Allow the leftovers to cool completely before storing them in an airtight container in the refrigerator. They can be kept for up to 3 days. To reheat, place the muffins in the microwave for about 30-45 seconds or in the oven at 350°F (175°C) for about 10 minutes until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Sir Thomas Spain contains roughly 957 calories, with 16g protein, 178g carbohydrates, and 22g fat. It is an excellent source of calcium (39% of the Daily Value), protein (31% of the Daily Value), and potassium (28% of the Daily Value), and a good source of vitamin A and vitamin C. Note that it is relatively high in sodium, at 1007mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare the egg mixture in advance?
Yes, you can prepare the egg mixture a few hours ahead of time. Just keep it covered in the refrigerator until you’re ready to cook. Stir it well before pouring into the pan to ensure even cooking.
What can I use instead of butter?
If you prefer a dairy-free option, you can substitute butter with olive oil or coconut oil. Both will add a different flavor profile but work well for cooking the eggs.
Can I freeze these muffins?
While it’s best to enjoy them fresh, you can freeze the cooked muffins. Wrap them individually in plastic wrap and store in an airtight container. To reheat, thaw in the refrigerator overnight and warm in the microwave or oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).