Sissy'S Chili

Cook: 30 min Cuisine: American

A hearty, flavorful chili with ground beef, vegetables, and bold spices, perfect for a comforting meal that suits family dinners and casual gatherings.

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Ingredients

  • 2 lb. ground beef
  • 2 c. water
  • 1 large onion
  • 1 large green pepper
  • 2 Tbsp. chili powder
  • 2 tsp. garlic powder
  • 1 can tomato paste

Instructions

  1. Brown the ground beef in a skillet until fully cooked.
  2. Add water, chopped onion, chopped green pepper, and chili powder. Stir well.
  3. Add garlic powder and mix thoroughly.
  4. Stir in tomato paste until evenly combined.
  5. Let the chili cook longer for better flavor, stirring occasionally.

Tips & Substitutions

For a richer flavor, consider adding a tablespoon of Worcestershire sauce or a dash of hot sauce for heat. If you're out of chili powder, a blend of cumin and paprika can work as a substitute. To save time, you can use pre-chopped onions and peppers. For those who prefer a vegetarian option, try substituting the ground beef with lentils or a meat substitute.

Serving Suggestions

Serve Sissy's Chili with crusty bread or over a bed of rice for a hearty meal. Topping it with shredded cheese, sour cream, and chopped green onions can enhance the flavor and presentation. It pairs beautifully with Potato-Hamburger Casserole for a comforting family dinner or as a standalone dish at gatherings.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm on the stove over medium heat, stirring occasionally, or microwave in short bursts, stirring in between, until heated through. This chili can also be frozen for up to 3 months; just make sure to cool it completely before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of Sissy'S Chili contains roughly 348 calories, with 15g protein, 69g carbohydrates, and 8g fat. It is an excellent source of vitamin C (145% of the Daily Value), dietary fiber (62% of the Daily Value), and potassium (62% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 666mg per serving (29% of the Daily Value).

348 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV
Total Fat 7.5g 10% DV
Carbs 68.9g 25% DV
Fiber 17.4g 62% DV
Sugar 32.6g 65% DV

Electrolytes

Sodium 666mg 29% DV
Potassium 2894.2mg 62% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 412.9mcg 46% DV
Vitamin C 130.7mg 100% DV
Calcium 157.8mg 12% DV
Iron 10.5mg 58% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili in advance?

Yes, Sissy's Chili can be made a day or two in advance, and the flavors will deepen over time. Simply store it in the refrigerator and reheat when ready to serve.

Is there a way to make this recipe spicier?

Absolutely! You can add diced jalapeños or a sprinkle of cayenne pepper to increase the heat. For a smoky flavor, consider adding chipotle powder or smoked paprika.

What can I serve with Sissy's Chili?

This chili pairs well with cornbread or tortilla chips. You might also serve it alongside a fresh salad or as a filling for baked potatoes for a complete meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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