Ski Snacks
Cheesy, savory snack bites perfect for a quick energy boost on the slopes, featuring melted cheddar, green onions, olives, and tomato soup on toasted English muffins.
Ingredients
Instructions
- Preheat the oven to 350°F (175°C).
- Mix grated cheddar cheese, chopped green onions, tomato soup, oil, and chopped olives together.
- Cut English muffins in half.
- Spread the mixture evenly on each muffin half.
- Bake in the preheated oven until bubbly and golden, about 20 minutes.
Tips & Substitutions
For a richer flavor, consider using sharp cheddar cheese instead of regular cheddar. You can also substitute the tomato soup with a homemade version for a fresher taste. If you want a bit of heat, add some diced jalapeños to the mixture. This recipe is versatile; you can swap in any leftover vegetables or cheeses to customize it to your taste.
Serving Suggestions
These Ski Snacks are perfect for a cozy gathering or après-ski snack. Serve them alongside a fresh green salad or your favorite winter soup for a complete meal. They also pair wonderfully with a warm bowl of Light Spinach Dip for dipping. Consider offering a selection of beverages, such as hot cocoa or mulled wine, to complement the dish.
Storage & Reheating
Leftover Ski Snacks can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes or until heated through. Alternatively, you can microwave them, but the oven will help maintain the crispy texture of the muffins.
Nutrition & Diet Analysis (per serving)
Each serving of Ski Snacks contains roughly 659 calories, with 16g protein, 11g carbohydrates, and 62g fat. It is an excellent source of calcium (38% of the Daily Value), protein (33% of the Daily Value), and vitamin A (27% of the Daily Value). Note that it is relatively high in sodium, at 476mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these Ski Snacks ahead of time?
Yes, you can prepare the cheese mixture and spread it on the English muffins ahead of time. Cover them tightly and store in the refrigerator for up to 24 hours. When ready to bake, simply pop them in the oven for about 20 minutes until bubbly and golden.
What can I substitute for the olives?
If you're not a fan of olives or have dietary restrictions, you can omit them entirely. Alternatively, consider using chopped sun-dried tomatoes or roasted red peppers for added flavor and texture. Both options will enhance the overall taste without compromising the dish.
Can I use a different type of cheese?
Absolutely! While cheddar cheese works great, you can experiment with other cheeses like mozzarella for a milder taste, or pepper jack for a spicy kick. Mixing different types of cheese can also create a unique flavor profile that suits your preferences.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).