Skillet Chicken For Two
Juicy skillet chicken breasts with a savory tomato-onion sauce, finished with Worcestershire and mustard, perfect for a quick, flavorful meal for two.
Ingredients
Instructions
- In a nonstick frypan, place butter and melt over medium-high heat.
- Add chicken breasts and cook, turning about 5 minutes or until browned on all sides.
- Add chopped onion and cook for about 2 minutes.
- Add chopped tomato, Worcestershire sauce, dry mustard, salt, and pepper.
- Bring to a boil.
- Reduce heat to low, cover, and simmer for about 20 minutes or until a fork can be inserted easily into the chicken.
- Serve with florentine rice.
Tips & Substitutions
For added flavor, consider marinating the chicken in Worcestershire sauce and dry mustard for a couple of hours before cooking. If you don't have golden Worcestershire sauce, regular Worcestershire sauce works well too. You can also substitute the chopped tomato with canned diced tomatoes for convenience. This dish could also be paired with a side of steamed vegetables for a nutritious balance.
Serving Suggestions
Serve the skillet chicken over a bed of florentine rice for a delightful meal. A fresh green salad or steamed vegetables make excellent side dishes. For a heartier option, consider pairing it with garlic bread or crusty rolls. This dish also pairs beautifully with Easy Chicken-Cheese Casserole for a comforting dinner spread.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and sauce in a skillet over low heat, adding a splash of water or broth to keep it moist. Cover and heat until warmed through, about 10 minutes. Alternatively, you can microwave it in short intervals.
Nutrition & Diet Analysis (per serving)
Each serving of Skillet Chicken For Two contains roughly 374 calories, with 7g protein, 46g carbohydrates, and 19g fat. It is an excellent source of vitamin C (40% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 823mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used as a substitute for chicken breasts in this recipe. They are more forgiving and stay juicy during cooking. Just ensure to adjust the cooking time slightly, as thighs may take a bit longer to cook through compared to breasts.
What can I use if I don't have dry mustard?
If you don't have dry mustard, you can use prepared mustard as a substitute. Use about one teaspoon of prepared mustard for every half teaspoon of dry mustard. Alternatively, a blend of turmeric and a pinch of cayenne can provide a similar flavor profile.
Can I make this recipe ahead of time?
Yes, you can prepare the chicken and sauce ahead of time. Cook it according to the recipe, let it cool, and store it in the refrigerator. When ready to serve, simply reheat on the stove or in the microwave, ensuring it reaches an internal temperature of 165°F.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).