Lucy'S Special Casserole

Prep: 15 min Cook: 90 min Serves: 6 Cuisine: American

A hearty casserole blending savory sausage, crunchy almonds, and flavorful vegetables with rice, perfect for family dinners and comforting gatherings.

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Ingredients

  • 1 lb. bulk pork sausage
  • 1 cup chopped celery
  • 1 cup chopped green pepper
  • 1 cup chopped onions
  • 1/2 cup slivered almonds, toasted
  • 1 1/2 cups raw rice
  • 24.5 oz. cans chicken broth (2 cans)

Instructions

  1. Brown the sausage; drain well.
  2. Reserve 1/4 cup of fat from the sausage.
  3. Cook the chopped celery, green pepper, and onions in the reserved fat.
  4. Do not overcook the vegetables.
  5. Combine the cooked sausage, vegetables, and toasted almonds in a 3-quart baking dish.
  6. Add the raw rice and chicken broth; mix well.
  7. Bake at 350°F until the liquid is completely absorbed, about 1 1/2 to 2 hours.
  8. If you prefer softer rice, add more chicken broth and cook a little longer.
  9. Serve with congealed salad and green vegetables.

Tips & Substitutions

To enhance flavor, consider adding a teaspoon of garlic powder or a pinch of cayenne pepper. If you want a lighter dish, substitute turkey sausage for the pork sausage. You can also use brown rice instead of white rice, but adjust the cooking time accordingly as brown rice typically requires longer to cook. For a nut-free version, omit the almonds or replace them with sunflower seeds.

Serving Suggestions

Serve this casserole alongside a refreshing congealed salad and steamed green vegetables for a well-rounded meal. It pairs beautifully with Squash Or Pumpkin Soup, adding a seasonal touch. For a heartier option, consider a side of crusty bread. This dish is perfect for family gatherings or potluck dinners, satisfying a crowd with its comforting flavors.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of chicken broth to keep the casserole moist and warm it in the oven at 350°F for about 20-30 minutes, or until heated through. You can also microwave individual portions, ensuring they are heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Lucy'S Special Casserole contains roughly 432 calories, with 16g protein, 60g carbohydrates, and 15g fat. It is an excellent source of vitamin C (106% of the Daily Value) and protein (32% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 1213mg per serving (53% of the Daily Value).

432 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 16.2g 32% DV
Total Fat 14.7g 19% DV
Carbs 60.1g 22% DV
Fiber 3.8g 13% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 1212.7mg 53% DV
Potassium 576.6mg 12% DV
Cholesterol 35.2mg 12% DV

Vitamins & Minerals

Vitamin A 44.2mcg 5% DV
Vitamin C 95.8mg 100% DV
Vitamin D 0.6mcg 3% DV
Calcium 50.6mg 4% DV
Iron 3mg 17% DV
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can assemble the casserole a day in advance. Just cover it tightly and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.

Can I use a different type of meat?

Absolutely! You can substitute the pork sausage with turkey sausage or even ground beef for a different flavor profile. Adjust the cooking time as necessary since different meats may cook at different rates.

What can I do if the rice is still hard after baking?

If the rice isn't fully cooked, simply add a little more chicken broth and cover the casserole with foil to retain moisture. Return it to the oven and bake for an additional 15-20 minutes, checking periodically for doneness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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