Skillet Chops 'N Beans

Cook: 50 min Serves: 4 Cuisine: American

A hearty skillet dish featuring tender pork chops topped with onions and served with savory pork and beans, perfect for a comforting family meal.

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Ingredients

  • 4 pork chops
  • 4 slices onion
  • salt to taste
  • pepper to taste
  • 1 (1 lb.) can pork and beans with tomato sauce
  • 2 Tbsp. finely chopped dill pickle

Instructions

  1. Brown the pork chops in a skillet. Top each chop with a slice of onion. Season with salt and pepper. Cover and cook over low heat for 45 minutes or until tender.
  2. Push the pork chops to one side of the skillet. Add the pork and beans, chopped dill pickle, and prepared mustard. Cover and cook for an additional 5 minutes, stirring occasionally.

Tips & Substitutions

For extra flavor, consider marinating the pork chops in a mixture of olive oil, garlic, and vinegar for a few hours before cooking. If you don't have dill pickle, chopped pickles or relish can work as a substitute. You can also experiment with adding a splash of Worcestershire sauce for depth, similar to the flavors in Gerry'S Five Bean Casserole.

Serving Suggestions

Serve the skillet chops 'n beans with a side of cornbread or a simple salad for a complete meal. Sautéed green beans or Fried Green Onions make excellent accompaniments. This dish also pairs beautifully with Cherry Tomato Salad(Serves 6. Preparation Time: 20 Minutes.) for a fresh contrast to the rich flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork chops and beans in a skillet over medium heat, stirring occasionally until warmed through. You can also microwave them in short intervals for convenience, but be careful not to overcook the pork.

Nutrition & Diet Analysis (per serving)

Each serving of Skillet Chops 'N Beans contains roughly 323 calories, with 7g protein, 40g carbohydrates, and 16g fat. It is an excellent source of vitamin A (67% of the Daily Value) and vitamin C (34% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 2405mg per serving (105% of the Daily Value).

323 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 16.4g 21% DV
Carbs 39.5g 14% DV
Fiber 4.7g 17% DV
Sugar 7g 14% DV

Electrolytes

Sodium 2405.3mg 100% DV
Potassium 341.9mg 7% DV
Cholesterol 2.1mg 1% DV

Vitamins & Minerals

Vitamin A 599.3mcg 67% DV
Vitamin C 30.9mg 34% DV
Vitamin D 0mcg
Calcium 180.3mg 14% DV
Iron 2.3mg 13% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops can be used in this recipe. Just adjust the cooking time as they may cook faster than bone-in chops. Ensure they reach an internal temperature of 145°F for safety.

What can I substitute for pork and beans?

If you don't have pork and beans on hand, you can use baked beans or a mixture of canned kidney beans and tomato sauce. This will give you a similar taste and texture, while still complementing the pork.

How can I add more vegetables to this dish?

To incorporate more vegetables, consider adding bell peppers, carrots, or even spinach to the skillet with the beans. This will not only add nutrients but also enhance the overall flavor of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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